mental wellness 2025-11-14T23:08:20Z

Rain lashed against my windshield like thrown gravel as I white-knuckled the steering wheel through downtown gridlock. That’s when the Uber Eats moped sliced through the red light – a screech, a sickening thud of plastic meeting steel, and suddenly my Honda’s pristine fender looked like crumpled tinfoil. Adrenaline turned my mouth to sandpaper as I fumbled for my phone, fingers trembling too violently to even type "insurance claim" into a search bar. Then I remembered it: that unassuming icon tu

Rain lashed against the bus window, turning the city into a watercolor smudge. Stuck in gridlock with a dying phone battery, I almost surrendered to the monotony—until I tapped that jagged steel icon. Metal Soldiers 2 didn’t just boot up; it detonated. My palms instantly slickened as artillery screams ripped through cheap earbuds, the seat vibrating like I’d driven over landmines. This wasn’t gaming. This was conscription.

The scent of beeswax and metal filings hung heavy in my workshop that February evening, a cruel reminder of three motionless days at my jeweler's bench. My commission book glared at me - three custom engagement rings overdue, their blank pages screaming failure. Fingers smudged with graphite, I swiped my tablet in defeat, accidentally launching an app icon I'd downloaded during some midnight desperation scroll. What happened next made me drop my scribe tool mid-air.

Zillow: Homes For Sale & RentZillow is a mobile application designed for users interested in buying, selling, or renting real estate. This app is particularly useful for those navigating the real estate market in the United States. The app allows users to explore a wide range of properties and is av

Flynn BoostFlynn Boost is a health and wellbeing app for all Flynn stakeholders. It will provide guidance on areas such as health and safety, mental health and general wellbeing including financial guidance, free exercise activities and things to do with the family.

Binaural Beats GeneratorGenerate custom binaural beats around any base frequency including Alpha, Beta, Delta, Gamma, Mu, and Theta waves. Simple modern interface allows selecting Binaural Beats from 1 to 50 Hz and a Base Frequency from 20 to 1500 Hz. Binaural Beats require high quality headphones or stereo speakers. What are binaural beats? Binaural beats can help with sleep, focus, and meditation. They are an auditory illusion perceived when two different tones of slightly different freque

Industrial InstrumentationThis is a very compact knowledge building app on electronic measurements and Instrumentation. There are many MCQs, true/false and fill in the blanks. The topics covered are Measurements and Errors, Direct current indicating instruments, Bridges and their applications, Electronic Instruments for measuring basic parameters, Instrument transformers, Oscilloscope, signal generation, Frequency counters, Transducers, Analog and digital data acquisition.Your suggestions are w

Be SafeCALM Safety PlanThis app empowers you to help yourself to stay safe and to reach out to others when you have thoughts of suicide. It will help you recognise your triggers; things you can do to divert your mind, people you can see or places where you can go to be safe, connected and distracted; who you can contact when you are struggling, who will help you from a professional perspective, and what you can do to keep your environment safe.

Word Go: Word Link PuzzleNo limits, infinite tries. Play Word Link 10 mins a day to help you exercise your brain, improve your vocabulary and spelling skills, develop thinking and have fun in the process.This text twist of a word game is tremendous brain challenging fun. Connect letters in any direc

High Five ConnectAs a user of our wellbeing, health and fitness services we offer you access to the High Five Connect app. High Five Connect is the hub of your member experience where you can manage memberships, schedule bookings, track progress, join the health & wellbeing community and maintain contact with High Five professionals.

Limeade ONELimeade ONE is a mobile application designed to enhance employee engagement and wellness within organizations. This app provides a platform for users to participate in various activities, access company communications, and connect with coworkers. The Limeade ONE app is available for the A

Modern HealthIf your employer or organization offers Modern Health as a benefit, you can register and use it 100% free. Modern Health offers a positive, proactive solution that helps you improve your mental health and well-being. In just a few minutes, you can start on your emotional well-being jou

Benefits YouBenefits You provides on-the-go access to tools that can help you manage your health and well-being. The mobile app links to your company\xe2\x80\x99s health and well-being benefits*, so you can:Employer benefits24/7 access to your company benefits* including seeing what is available to

PharmEasy: Doorstep HealthcarePharmEasy is one of India's top online pharmacy appsYou can now\xe2\x80\xa6Spend time with your parents, we\xe2\x80\x99ll deliver their medicines.Stay with your baby, we\xe2\x80\x99ll deliver the diapers.Play with your pet, we\xe2\x80\x99ll deliver its treats.Fast comfo

Domino Classic OnlineDomino is one of the most popular board games in the world. With awesome graphics and animations and an intuitive user interface, play this classic board game online and challenge players from all over the world. Super fun and easy to play. Also perfect for developing logical th

Z-App (Rife App)Z-App is a Rife frequency generator designed for wellness and alternative therapy. With over 1,300 sequences and 1,400 frequencies, it allows users to explore frequency-based wellness practices right on their phone or tablet. Pair it with the Z-Amplifier (learn more at zappkit.com) for a complete experience.Disclaimer:Z-App is for wellness purposes only and does not provide medical advice. Always consult a healthcare professional before making any medical decisions.

1DOC3Download the 1DOC3 app and start enjoying this corporate benefit that transforms the way you take care of your physical and mental health and that of your family. Access consultations with professionals in different specialties such as general medicine, nutrition, psychology, pediatrics, sexual

Blue Cross HKKey Features of Blue Cross HK App: - \xe2\x80\x9cGoHealthy\xe2\x80\x9d wellness platform provides various healthy and eating functions, including analyse the useful nutrient information, healthy eating tips and keep track of daily step counts by connecting fitness tracker to enhance healthy lifestyle. SmartPoints can be earned by completing the designated missions to redeem rewards- 24/7 Chatbot and Live Chat to answer insurance enquiries- Simple 3-step enrolment for medical, travel

Tochi: Mood Tracker, JournalTochi: The Mood Tracker That Understands YouTochi is more than a journal. It\xe2\x80\x99s your emotional mirror.With every entry, Tochi helps you track your moods, reflect deeply, and discover patterns behind how you feel without pressure, judgment, or noise.Whether you\xe2\x80\x99re facing anxiety, burnout, or simply want to make sense of your emotions, Tochi offers a calming space built for emotional clarity and growth.Track How You Feel, in SecondsTap a mood orb to

ACT iCoach: Acceptance CommitmACT iCoach is a comprehensive app that covers all aspects of Acceptance Commitment TherapyLearn and practice ACT skills using video lessons and fun animations which helps you to remember skills longer. Features over video lessons and easy to read content from some of the leading ACT Practitioners and researchers in the world. You can also take notes on these lessons for future use.User friendly tools to track your mood, emotions, journal and ACT measures. Summary sc