mindfulness practice 2025-11-13T04:19:37Z

Rain lashed against my apartment window that Tuesday night, mirroring the tempest inside my head. I'd been pacing for hours, my mind racing with work deadlines and a broken relationship – the kind of inner chaos where even breathing felt like a chore. Scrolling through my phone in desperation, I remembered a colleague's offhand mention of Bhai Gursharan Singh Ji weeks earlier. With trembling fingers, I downloaded it, not expecting much beyond another distraction. The installation progress bar fe

evolum - Meditation & Yogaevolum is a personalized daily ritual for a fulfilling and magical life. Each day, schedule time for yourself to engage in your favorite practices: meditation, yoga, AI-assisted journaling, sound therapy, personalized daily oracle... And let yourself be amazed by their wonderful effects on your life, day after day. evolum is NOT a general library; it\xe2\x80\x99s a daily ritual personalized for YOU. It adapts to your current emotions and sensitivities because you ar

Alim Quran and Hadith PlatformAlim \xe2\x80\x93 Islamic Knowledge PlatformThe Alim app, developed by the non-profit Alim Foundation Inc., is a comprehensive platform designed to support Islamic learning and daily practices. Building on the legacy of the Alim CD-ROM software, the app offers a wide range of authentic content and interactive tools, making Islamic knowledge accessible for study, teaching, and discussion. Regularly updated to incorporate new features and technology, the latest versio

Learn Greek - 5,000 PhrasesPlay, Learn and Speak \xe2\x80\x93 discover common phrases for daily Greek conversation!\xe2\x9c\x94 5,000 useful phrases for conversation.\xe2\x9c\x94 Learn Greek in your tongue (60 languages available).\xe2\x9c\x94 Best FREE app for learning fast.Speak Greek Fluently in

Color by Number for AdultsColor by number pictures when you feel stressed and you want to relax. This coloring game can help you to relieve stress by coloring. Download a satisfying coloring book with a big amount of pictures to color. Color by number app for adults has more than 10,000 free images to color. Color new ones and get realistic results. Coloring is the best way to spend your leisure time. Color your life!Features of the color game:1. Coloring app has over 10,000 pictures to color. A

Shani Dev Maha MantraShani Maha Mantra with Lyrics in different languages.Features in this app :1) Shani Maha Mantra Lyrics presented in Telugu, English, Hindi, Tamil and Kannada.2) Shani Maha Mantra Lyrics in sync with the audio.3) Lyrics font size can be increased/decreased.4) Automatic Repeat Option available.5) Use scheduler/Alarm feature to play Shani Mantra song automatically for a particular time every day. 6) Set the Song song as Ringtone.7) Temple Bell feature added.

Brightmind Meditation#WeArePlay Award Winner -- Google"The only meditation app I\xe2\x80\x99ve stuck with, all others don\xe2\x80\x99t even come close to this level of coaching and clarity."As Simple As Possible, But No SimplerBrightmind\xe2\x80\x99s motto is, \xe2\x80\x9cmake it as simple as possible, but no simpler\xe2\x80\x9d. So Brightmind takes deep and transformative practices and explains them in practical ways. Making things as simple as possible\xe2\x80\x94but not any simpler\xe2\x80\x9

Spiritual Me: Masters EditionIntroducing Spiritual Me, a new way to help you focus your mind, refresh your spirit and maintain awareness of your emotions. Spiritual Me: Masters Edition includes the option to unlock four new routines. Each routine of is a series of seven exercises that guide you thro

Focus Plant: Pomodoro ForestFocus Plant is a focus timer and gamified learning application designed to help users improve their productivity and concentration. This app not only serves as a timer for focused work sessions but also incorporates elements of gaming to motivate users to stay on task. Av

Kinder World: Cozy Plant GameKinder World is a game about finding peace in everyday life. It's a cozy wellbeing game with a relaxing atmosphere, designed for quick stress release in just two minutes a session, with gentle evidence-based activities as you raise unique houseplants. Reasons to love Kin

WellbeatsFeel Your Best with Wellbeats!Whether you're a yoga pro, a running rookie, looking to eat healthier, or just need five minutes to unwind, Wellbeats Wellness is your go-to virtual wellness solution.Please Note: Wellbeats Wellness, a product of LifeSpeak Inc., is available exclusively through

Ling - Learn Telugu LanguageLearn Telugu with Ling in just 10 minutes a day!DOWNLOAD FREE - LEARN WITH GAMES - SPEAK WITH NATIVE SPEAKERSOur free Telugu language learning app is designed to make learning Telugu as easy and as fun as possible! Using a variety of mini-games and interactive learning te

Mo Meditation, Sleep, RecoveryMo is the #1 app for sleep, meditation and rest. Experience the benefits of lower stress levels and a sound, restful sleep by joining our community of 3 million happy users!Our courses are recommended by numerous psychologists and therapists who recognize regular medita

Yoga Timer MeditationYoga Timer allows you to timer your yoga meditations easily. Each timer begins with 1 tibetan singing bowl,a bell to allow you to adjust your position for meditation or if you want without any sounds. The timed session is completely silent, or if you want can activate on sound a

WestLifeWestLife is a simple lifestyle companion that helps you reflect, track, and improve your daily balance. Stay motivated with quotes, explore healthy habits, and answer reflection prompts that inspire growth.\xe2\x9c\xa8 App Features:\xf0\x9f\x95\x92 Daily Balance Check \xe2\x80\x93 Enter your work, rest, and leisure hours to see your balance.\xf0\x9f\x92\xac Wellness Quotes \xe2\x80\x93 Discover inspiring quotes from a predefined collection.\xe2\x9c\x85 Micro Habits \xe2\x80\x93 Explore s

speakX: Learn to Speak English\xf0\x9f\xa4\x94 Do you want to know how to learn English Speaking easily?\xe2\x80\xa8SpeakX, your personalised AI English teacher, helps you unlock confident English communication and global opportunities. Explore 10,000+ activities to master pronunciation, grammar, an

It all started on a rainy Tuesday evening. I had just wrapped up another grueling day at the office, my mind buzzing with unresolved code errors and endless meetings. The city lights blurred through the window as I slumped onto my couch, feeling the weight of digital exhaustion seep into my bones. My phone buzzed with notifications, but I ignored them, scrolling aimlessly through app stores in search of something—anything—to quiet the mental noise. That’s when I stumbled upon an app promising se

Headspace: Meditation & HealthWelcome to Headspace, where your mind matters. Your guide to mental health, mindfulness, and meditation. Headspace helps you put your mind first with expert-guided meditations, mindfulness tools, therapy, mental health coaching, and Ebb, your AI companion. Build resili

Namaste-YogaMinistry of Ayush presents Namaste Yoga application to raise awareness about yoga and make it accessible for the community. Yoga locator: Namaste Yoga App is an information platform for public to look for Yoga centres, events and trainers. The app provides a platform for Yoga centers and trainers to promote themselves. Certified trainers can register themselves and their business address on the app that is geo tagged to the location. This enables people to find yoga centers or classe

Millionaire Mindset CourseThe way you think shapes your future. With this, to think like a millionaire or not is the biggest root cause of success and failure in marketing and business. Not all millionaires got their money with a matter of luck. There are lottery winners who happen to fall back to where they started, if not, got worse which is losing all the gained wealth than expected. Many of the millionaires who keep getting richer solely has to do with the way they think\xe2\x80\x94the milli