tax rates 2025-11-14T10:32:20Z
-
TMRSManage your TMRS account conveniently and securely through the TMRS mobile app. In addition to easy access to MyTMRS, the app provides helpful links to the website, to contact TMRS and the latest TMRS news. When you access MyTMRS, you can:\xe2\x80\xa2\tChange your address\xe2\x80\xa2\tView your account balance\xe2\x80\xa2\tUpdate your beneficiary designations\xe2\x80\xa2\tPrint account balance and annuity verification letters\xe2\x80\xa2\tRun retirement estimates\xe2\x80\xa2\tDownload tax do -
I still wake up in cold sweats some nights, haunted by the ghost of my old booking system. It was a Frankenstein's monster of paper calendars, WhatsApp messages, and missed calls that left my beauty studio in a perpetual state of chaos. The final straw came on a sweltering July afternoon when I had three clients show up for the same 2 PM slot while my best stylist was out sick. The air was thick with frustration and the acrid smell of hairspray as apologies tripped over each other. That evening, -
It started as a serene solo hike through the Rockies, the kind of escape where you forget the world exists until the world reminds you it does. I was miles from any trailhead, breathing in that crisp mountain air, when my boot caught on a loose rock. A sharp twist, a sickening crack, and suddenly I was on the ground, my ankle screaming in protest. Panic didn’t just set in; it swallowed me whole. Alone, with no cell service bars blinking on my phone, I felt that primal fear clawing at my throat. -
There's a particular kind of loneliness that hits at 3:47 AM when your entire world is asleep except for the gnawing emptiness in your stomach. I'd been staring at the neon glow of hospital monitors for six hours straight, my stomach growling in protest against the granola bar I'd hastily consumed four hours prior. Another night shift, another battle with my relationship with food. -
It was another jet-lagged night in a generic hotel room, the hum of the air conditioner a constant reminder of how far I was from home. My mind raced with presentations and deadlines, each thought louder than the last. I had heard about Sleep Jar from a colleague who swore by it during her own travels, and in a moment of desperation, I downloaded it. The first thing that struck me was how intuitively the interface guided me—no clunky menus, just a smooth scroll through categories that felt almos -
Standing outside King's Cross Station with a massive backpack digging into my shoulders and a duffel bag threatening to topple over, I felt the familiar dread of urban travel wash over me. It was 10 AM, and my Airbnb check-in wasn't until 3 PM—five hours of lugging this dead weight through crowded streets. Rain clouds gathered overhead, mirroring my gloomy mood as I envisioned my laptop and camera gear getting soaked. I cursed myself for overpacking, for assuming I could just waltz into the city -
The metallic tang of panic flooded my mouth when I realized Barcelona's waste collection police had tagged my overflowing bins with that neon-orange sticker of shame. Rotting paella shells leaked onto the sidewalk under the brutal August sun while neighbors' curtains twitched in judgment. My trembling fingers fumbled through crumpled municipal leaflets - was today organic or packaging? The humidity made ink bleed across recycling schedules like tears on a resignation letter. That's when Maria fr -
Rain lashed against the ambulance bay windows as I slumped in the break room, trembling hands clutching lukewarm coffee. My third failed practice test mocked me from the tablet screen - 62%. The cardiac pharmacology section bled red like trauma bay tiles. That's when Lena tossed her phone at me mid-bite of a stale sandwich. "Stop drowning in textbooks," she mumbled through breadcrumbs. "Try this thing." The cracked screen displayed a blue icon simply called Nursing Exam. Skepticism warred with d -
Rain lashed against my apartment windows that Tuesday evening, mirroring the storm brewing inside me. I stood in my cramped living room, yoga mat unrolled like a surrender flag, staring at my trembling reflection in the dark TV screen. My last attempt at a home workout ended with me panting after seven pathetic push-ups, the echo of my fitness tracker's judgmental beep still haunting me. That's when my thumb stumbled upon Highline Fitness - not through some inspired search, but because I'd accid -
That crunch of gravel behind me near the deserted biology building froze my blood mid-step. Midnight shadows stretched like inkblots across the quad, swallowing the path to my dorm. My knuckles whitened around my keys – makeshift brass knuckles – while my other hand fumbled blindly in my coat pocket. I’d mocked myself earlier for installing what I’d called "paranoia ware," but now every rustling hedge felt like a threat. When my fingers finally closed around the phone, I jammed my thumb so hard -
Sweat pooled at my collar as I stared at the empty passenger seat where my presentation materials should've been. The clock screamed 8:47 AM - 73 minutes until the biggest pitch of my freelance career. My fingers trembled violently when I fumbled for my phone, coffee sloshing over the cup holder as I swerved into a parking lot. That's when the crimson Lalamove icon caught my eye like a distress flare in a storm. -
Rain lashed against my window as the blue glow of defeat washed over my screen - 0/3/1 against a Zed who danced through my turret shots like smoke. My knuckles whitened around the mouse, that familiar acid-burn of ranked failure rising in my throat. Outside, 3AM silence mocked me; inside, the phantom sound of shurikens still whistled in my ears. That's when I fumbled for my phone, thumb jabbing at an icon I'd dismissed as another bloated stat tracker. What followed wasn't just advice - it was sa -
Rain lashed against the airport terminal windows as I frantically refreshed my dying phone. Somewhere over Nebraska, I'd lost the radio feed of our championship game. That familiar ache started building - the hollow dread of missing history unfold without you. Then I remembered the campus newsletter blurb about the new app. With 2% battery and trembling fingers, I typed "South Dakota State Jackrabbits" into the App Store. What happened next rewired my entire fan DNA. -
Rain lashed against the hospital window as I stared at my husband's moving lips. His words dissolved into meaningless noise, like radio static between stations. My own tongue felt like a slab of concrete - heavy, useless. That first week post-stroke, trapped inside my malfunctioning brain, I'd clutch my phone like a lifeline only to weep when autocorrect suggested emojis instead of "water" or "pain". Traditional therapy sheets with cartoon animals mocked my corporate past where I'd negotiated co -
My palms were sweating against the cheap plastic hotel desk in Omaha when I realized I'd miss kickoff. A last-minute client dinner overlapped with the Wildcats' season opener, and that familiar dread washed over me – the kind that tightens your throat when you know you'll be refreshing some third-rate sports site while everyone else is roaring in the stands. Then I remembered the stupid app I'd downloaded months ago during a moment of homesick weakness. Skeptical, I tapped the purple icon as my -
Rain lashed against the coffee shop window as I stabbed my pen through yet another failed cloud infrastructure diagram. Six months of study felt wasted—my AWS Solutions Architect notes mocked me from a water-stained notebook. That's when Lena slid her phone across the table, screen glowing with candlestick charts and code snippets. "Stop drowning in theory," she said. "This thing simulates real market chaos while drilling cert concepts. Try not to blow up your virtual portfolio before lunch." Sk -
Stumbling on loose scree at 11,000 feet, my lungs suddenly turned traitor. That thin Colorado air transformed from crisp exhilaration to suffocating gauze - each gasp clawing uselessly at my throat. Panic, cold and metallic, flooded my mouth as I gripped a jagged boulder. Was this my asthma ambushing me or altitude's cruel joke? My trembling hand found salvation: the unassuming plastic rectangle of my MIR pulse oximeter, its companion app waiting silently on my phone like a digital sherpa. -
Rain lashed against my office window like thousands of frantic fingertips, each droplet mirroring the chaos unraveling inside me. My manager’s email glared from the screen – "Urgent revisions needed by EOD" – and suddenly, the room’s fluorescent lights felt like interrogation lamps. That familiar metallic taste flooded my mouth, heartbeat drumming against my ribs like a trapped bird. My vision tunneled until all I saw was the crimson "UNSENDABLE" error message flashing across Slack. In that suff -
Rain lashed against the office windows like pebbles on a tin roof as I stared at my manager’s Slack message blinking ominously: "Emergency client call in 15. Mandatory." My throat tightened instantly, acid rising as I glanced at the clock. 2:47 PM. Lily’s preschool pickup window slammed shut at 3:10 sharp, and the commute took nineteen minutes on a good day. That familiar metallic taste of panic flooded my mouth - the same visceral dread I felt last month when I’d sprinted through parking lot pu -
My laptop screen burned into my retinas as the clock blinked 1:47 AM, that hollow ache in my stomach turning into violent cramps. Deadline hell had me trapped for 12 hours straight, my last meal a forgotten protein bar. When my trembling hands knocked over an empty coffee mug, I finally surrendered—opening HungerStation felt like unshackling myself. The interface loaded before I finished blinking, that familiar grid of neon restaurant icons almost making me weep with relief. Scrolling through sh