wellness tools 2025-11-02T19:34:20Z

Blood Pressure TrackerWelcome to use Blood Pressure Tracker. This app allows you control your blood pressure, heart rate and blood sugar in a fast, simple and safe way.Designed for people who:- Wish to check their blood pressure regularly as needed but occasionally forget to do so- Still record bloo

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It was the Monday after midterms, and the principal's email hit my inbox at 7:03 AM: "Quarterly reports due by noon." My stomach dropped. Between coaching soccer and teaching three different history preps, I'd fallen behind on grading—way behind. The spreadsheet I'd been using was a mess of conditional formatting that kept crashing, and my paper gradebook? Let's just say it had seen better days, with coffee rings obscuring crucial scores. I had five hours to calculate grades for 127 students, an

Plum Village: Mindfulness AppLooking to touch peace, calm and ease in today\xe2\x80\x99s frantic and often stressful world? The Plum Village practices are an invaluable support.Use mindfulness meditation techniques taught by a renowned Zen Buddhist Master to connect deeply with the present moment, soothe anxiety, experience more joy and happiness, and taste enlightenment.Explore a wealth of easy-to-use guided meditations, relaxations, and talks.The Plum Village app enables us to bring mindfulne

Rain lashed against my office window last October as I stared at my bank app's notification: "Account Overdrawn - $35 Fee Applied." My stomach dropped like a stone. That morning's $3 coffee had triggered a cascade of penalties, exposing the fragile house of cards I called a budget. For years, money felt like quicksand - the harder I struggled to get ahead, the deeper I sank into overdraft fees and credit card float. Payday brought temporary relief, but within days I'd be nervously checking balan

Daily affirmations mirrorWelcome to Daily Affirmations Mirror, the ultimate app for improving your mental and emotional well-being. Designed to enhance your moral health, this app helps you recite, affirm, and read positive affirmations daily to reduce anxiety and stress and promote a healthy mindset.You've probably heard the word "affirmation" more than once. Also, you probably heard the expression "We are what we think". Let's now figure out how this is connected. Daily affirmations are positi

Monday mornings used to crush me under a mountain of deadlines, each email ping echoing like a hammer on my skull. I’d sit hunched over my laptop in the dim light of my home office, the stale coffee scent mingling with the frantic clatter of keys, while my brain fogged up like a steamed window. One particular week, juggling three client reports due by noon, I felt my pulse race as distractions crept in—endless Slack notifications, the siren call of cat videos. That’s when EMS entered my life, no

myCignaThe myCigna app gives you a new and improved way to easily access your important health information. You must be a Cigna customer to use the secure myCigna mobile app. Features available are based on the coverage you have with Cigna. ID Cards \xe2\x80\xa2 Quickly view ID cards (front and

MWR LifeMWR Life is a mobile application designed to support Lifestyle Consultants in managing and growing their businesses effectively. This app is specifically tailored to provide tools and resources that can be accessed conveniently from a smartphone, making it an essential companion for consulta

HaiiloHaiilo is a social intranet application designed for employee engagement and communication within organizations. The app aims to foster a sense of community among employees, allowing them to connect, share information, and collaborate effectively. It is particularly valuable for businesses loo

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Leafly: Find Cannabis and CBDLeafly is the world's cannabis resource and weed app. Use Leafly to learn about cannabis, review strains, or find dispensaries in your area.Millions of people use Leafly's award-winning weed finder app to discover cannabis that's right for them based on reported effects, feelings, and reviews of thousands of marijuana strains. Find nearby legal weed for your medical or recreational needs with our dispensary finder.Leafly App Features:- Discover your ideal strains, ti

MyndliftThe Myndlift app works as a standalone or together with Muse devices (brain-sensing headband).Once paired with your Muse device, you\xe2\x80\x99ll get access to Myndlift\xe2\x80\x99s brain training technology.Don\xe2\x80\x99t have a headband? Explore a library of free digital resources for a better brain.Start your journey for better brain health. Get personalized brain training combined with human support.PERSONALIZED BRAIN TRAINING (NEUROFEEDBACK):The Muse EEG headset measures brain ac

YuLifeThe YuLife app gives you access to our awesome rewards programme for completing simple wellbeing tasks.We use innovative, intuitive tech to motivate you to live a healthier, happier, longer life, using fun challenges and the opportunity to earn gift cards and discounts to some of your favourit

Vivoo: Your Wellness PlatformVivoo: Listen to your Body's VoiceEver wondered what your body is trying to tell you? Meet Vivoo, your pocket-sized wellness revolution.Vivoo is a personalized wellness platform that helps you take control of your wellness. The App works alongside an at-home wellness pro

LibertyHK: Liberty Health ClubOur revamped Liberty Health Club app is here with new features that simplify insurance. In addition to the existing features of viewing your medical card, submitting for preadmission, viewing your benefits and much more, this major update provides\xe2\x80\xa61.\tImprove

Exhale.Download the Exhale. App today to plan and schedule your treatments! From this mobile App you can view schedules, sign-up for appointments, as well as view the spa's location information. Optimize your time and maximize the convenience of signing up from your device! Download this App today!

Vibrator: Strong Vibration AppIntroducing Vibe - intense vibrator app for massage and relax! Now with ONLINE CHAT & MASSAGE! TRY NOW!Have you ever wanted a personal massager? Well, now you can turn your phone into a professional massaging device with this easy-to-use strong vibrator app! No more worries about aching back. This app does it all!Tutorial:Just launch the vibrator app, tap the switch, put the phone on your desired area and relax! :)Features:- 10 unique vibration patterns. Including i

Frozen breath hung in the air like shattered promises that December morning. My knees protested every step on the icy pavement, each crunch of frost echoing the collapse of my wellness routines. Meditation apps? Forgotten passwords in some digital graveyard. Nutrition trackers? Mocked me with crimson warnings about yesterday's comfort pasta. My wearable buzzed accusingly - 2,000 steps short again. That's when the green leaf icon appeared on my screen, a quiet rebellion against my chaotic existen

LiveWell - Make Health a HabitAchieve a Balanced, Healthier Life with LiveWell \xe2\x80\x93 Your Toolkit for Complete HealthEmbark on an inspiring journey towards optimal health and wellness with LiveWell, a cutting-edge app designed to help you visualize and realize your healthiest self. Whether it\xe2\x80\x99s building healthy habits, managing stress, or enhancing your exercise and diet habits, LiveWell is your guide to a fulfilling wellness journey.Dynamic Features: 1 Goal Setting for Succ