Personal Training Coach

Personal Training Coach: Your Ultimate Strength & Muscle-Building Workout Tracker

If you’re serious about lifting, this app is your new best friend. I remember feeling overwhelmed trying to plan workouts and track progress—until I found Personal Training Coach. It truly feels like having an expert by your side, whether you're just starting out or pushing for new personal records.

Built-in Workout Programs

No more guessing which program to follow. With proven templates like StrongLifts 5x5, Wendler 5/3/1, and Push Pull Legs, I finally had structure. The first time I loaded GreySkull LP, it was like a coach handed me a personalized plan. Even niche routines like Building the Monolith or nSuns 531 LP are included—saving hours of research.

Create Custom Workouts

Sometimes you want full control, and this app delivers. I built a shoulder-focused routine in minutes, adding exercises on the fly mid-workout. The flexibility kept my training fresh and aligned with my goals.

Free Features That Shine

Automatic tracking of weights, sets, and reps eliminated my scribbled notes. Watching my progress graph spike over weeks gave me a real morale boost. The auto-increment feature pushed me to add weight precisely when needed, and the RPE recording added a layer of intensity management I didn’t know I needed.

Premium Upgrades for Power Users

Unlocking premium felt like stepping into the next level. Custom warm-up sets tailored to my lifting max changed my pre-lift routine entirely. Cloud backup saved me after a phone switch—no lost progress. And an ad-free experience? Pure focus.

Ideal For

Whether you’re a beginner needing guidance or an advanced lifter refining细节, this app adapts. It’s perfect for anyone tired of spreadsheet logging or generic fitness apps.

Room to Grow

I’d love more social features or exercise video demos, but that’s minor. The core experience is robust, intuitive, and genuinely effective.

Final Thoughts

This isn’t just another tracker—it’s a coaching tool. From the dark theme for late-night gym sessions to the kg/lb toggle for travelers, every detail is considered. If you lift, give it a try. It might just transform your routine like it did mine.