PowerDot is the dedicated companion application for the FDA-cleared PowerDot Smart Muscle Stimulator, available at www.therabody.com. This innovative device employs NMES/EMS and TENS technologies, offering athletes and active individuals a modern approach to muscle recovery and performance enhancement.
Through the app, users can seamlessly initiate and manage their stimulation sessions directly from their mobile devices. It provides clear instructions, essential safety guidelines, and personalized training recommendations. Key features include the ability to adjust stimulation intensity, operate up to two PowerDot units simultaneously in Duo mode for balanced muscle engagement, and access instructional content with ease.
The app offers a variety of e-stim programs tailored to different fitness goals:
Muscle Endurance – Enhances stamina and resistance to fatigue.
Strength Endurance – Improves muscle tone and the ability to sustain effort over time.
Resistance
Strength – Focuses on increasing raw muscle power.
Explosive Strength – Targets rapid development of force output.
Active Recovery – Speeds up muscle repair post-workout.
Extended Recovery – A longer-duration recovery protocol for deeper effects.
Light Recovery – A low-frequency option for gentle muscle relief.
Warm Up/Potentiation – Prepares muscles for peak performance.
Massage/Wellness – Boosts local blood circulation temporarily.
Smart TENS – Helps manage and reduce both chronic and acute pain.
PowerDot is now a part of Therabody, integrating its technology into a broader ecosystem of wellness and recovery solutions.
Keywords: PowerDot, muscle stimulator, recovery, TENS, EMS, Therabody
