Elevate your Brazilian Jiu-Jitsu performance with Yoga For BJJ—a specialized app designed to boost flexibility, mobility, and recovery for grapplers of all levels. Whether you're looking to prevent injuries, improve your movement on the mat, or accelerate recovery, this app brings together world-class expertise tailored specifically for BJJ athletes.
Founded by Sebastian Brosche, a decorated IBJJF and UAEJJF champion, Yoga For BJJ combines deep knowledge of jiu-jitsu with the healing power of yoga. The app also features programs led by renowned experts like Rosi Sexton, a professional osteopath and former MMA champion, along with Stine Brosche, Adam Ellis, and Sarah Draht. Each instructor brings a unique perspective, ensuring that every session is both effective and engaging.
With a structured library of programs ranging from beginner to advanced, you can build a solid foundation and progressively enhance your skills. Save your favorite videos, create custom playlists, and even download content for offline use—making it easy to maintain your routine anytime, anywhere.
New users can start with a free trial, and subscriptions are managed conveniently through your Google Account. Auto-renewal can be adjusted anytime in your settings.
Download Yoga For BJJ now and experience a stronger, more flexible, and resilient version of yourself on and off the mats!
Keywords: yoga, BJJ, flexibility, mobility, recovery, injury prevention, grapplers, Sebastian Brosche, Rosi Sexton, offline access
