mySymptoms Food Diary: Track Your Diet and Health Patterns
Discover how your diet impacts your well-being with mySymptoms™, an intuitive app designed to help you log meals, track symptoms, and analyze their connections. Whether you're managing digestive issues, food sensitivities, or chronic conditions, this tool provides detailed insights to support your health journey.
Key Features:
- Log food, drinks, symptoms, medications, stress, exercise, and environmental factors.
- Use the extensive food database or scan barcodes for quick entries.
- Track symptom intensity, duration, and additional notes for clarity.
- Monitor wellness metrics like energy levels, sleep quality, and bowel movements.
- Customize entries by adding personal foods, meals, medications, and symptoms.
Premium Insights & Analysis:
- Uncover correlations between foods and symptoms with detailed reports and trend charts.
- Review event histories to identify triggers and patterns over time.
Sharing & Privacy:
- Securely share your diary with clinicians or family members across multiple devices.
- Export data in PDF, CSV, or web report formats.
- Your privacy is protected with encrypted data storage and compliance with HIPAA and GDPR standards.
Used by over 700,000 people for conditions like IBS, IBD, migraines, eczema, and food intolerances, mySymptoms helps you take control of your health. Start with a free trial for basic tracking, and upgrade to premium for in-depth analysis.
Note: This app is a wellness tool and should not replace professional medical advice.
Keywords: mySymptoms, food diary, symptom tracker, health log, diet analysis, IBS, IBD, FODMAP, migraine, privacy, HIPAA
