Blindside: Free Custom Training Plans with 4000+ Video Drills for Coaches
Staring at another blank practice sheet, I felt that familiar coaching panic creep in—until Blindside transformed my phone into a training command center. This app doesn't just suggest drills; it hands you a thriving community where coaches swap battle-tested exercises like trading cards. Whether you're molding junior soccer keepers or refining college basketball offenses, Blindside meets that desperate need for fresh, actionable ideas without draining your budget.
Massive Video Drill Library
When our volleyball team hit a defensive slump, I scrolled through hundreds of tagged exercises. Finding that perfect digging drill felt like uncovering buried treasure—especially watching the video demonstration where footwork angles became crystal clear. Over 4,000 professionally filmed sequences eliminate guesswork, turning complex maneuvers into replayable visual lessons.
Smartphone Exercise Creation
During halftime last Tuesday, I filmed my novel passing sequence right on the muddy field. The interface guided me through adding coaching points faster than scribbling on a whiteboard. That immediate capture prevents those "I'll remember this later" regrets, preserving spontaneous coaching genius before it evaporates.
Personal Training Playbooks
Building our preseason conditioning program took mere evenings instead of weeks. Dragging drills into custom collections gave me physical relief—like finally organizing a chaotic equipment room. Sharing via private links meant assistant coaches could access updated plans before dawn practices, syncing our team without chaotic group texts.
Community Wisdom Exchange
Discovering a German handball coach's reaction-time drills last month sparked our best defensive session yet. That cross-sport inspiration delivers constant surprises—like borrowing a water polo footwork drill for basketball agility training. Watching global coaching innovations unfold in real-time fuels professional growth beyond any clinic.
Sport-Agnostic Flexibility
When our athletic director added lacrosse unexpectedly, I created stick-handling exercises in minutes. The app's open framework adapts like a multi-sport toolkit—whether you're diagramming rugby scrums or designing track relay drills. This versatility silences those "but our sport is different" objections.
Thursday 5:30am: frost crystals glittered on the turf as I queued up a new passing circuit. Players' groans turned to focused silence when the video demo played—those crisp audio cues cutting through morning fog made complex patterns instantly graspable. Later that night, reviewing a shared Brazilian soccer coach's possession drill, I noticed subtle weight-transfer details missed during live practice, proving how video reveals hidden teaching moments.
Here's the real score: launching drills takes seconds—faster than unzipping equipment bags. But during heavy rain last week, I craved offline video access when cell service failed. Still, watching players execute a community-sourced defensive rotation perfectly? That triumph outweighs minor glitches. For volunteer youth coaches and NCAA trainers alike, Blindside delivers professional-grade tools without the pro price tag. Perfect for anyone who's ever muttered: "I need one drill to fix this—now."
Keywords: athletic training app, coaching drills, sports exercises, training plan builder, coaching community









