MDforLives 2025-09-28T10:01:36Z

The fluorescent lights hummed like angry bees in the ER break room, their glare reflecting off stainless steel where my lukewarm coffee sat untouched. My fingers still trembled from the third cardiac arrest call of the shift - that phantom adrenaline surge that lingers long after the crash cart wheels stop squeaking. I stared blankly at my phone, thumb mindlessly swiping through social media garbage: cat videos, political rants, ads for shoes I'd never buy. That familiar hollow feeling crept in

That Tuesday night felt like wading through concrete – my vision blurred from 14 hours of trauma surgeries, fingers still trembling from holding retractors. I collapsed onto the call room couch, the stale coffee smell clinging to my scrubs, too drained to sleep yet too wired to shut down. My phone buzzed with another pharmaceutical spam email, and I nearly hurled it against the wall. Then I remembered the icon buried between meditation apps I never used: a green DNA helix glowing in the dark roo

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