SoberSphere 2025-09-28T09:58:14Z

It was a Tuesday evening, the kind where the silence in my apartment felt heavier than the weight of my own thoughts. Six months into my sobriety, and the initial euphoria had faded into a monotonous grind of counting days and avoiding triggers. I sat on my couch, scrolling mindlessly through my phone, the blue light casting shadows that seemed to mock my isolation. My fingers trembled slightly—not from withdrawal anymore, but from a deep-seated loneliness that caffeine and meditation apps could