digital coaching 2025-09-26T19:39:26Z

Sweat stung my eyes as I stared downrange at the splintered silhouette target. Another Wednesday evening, another box of 9mm casings littering the concrete, another session where my draw-to-first-shot time stubbornly refused to dip below 1.3 seconds. The range officer's pitying nod as he collected my target felt like sandpaper on raw nerves. That's when my phone buzzed - a notification from Drills that would become my ballistic therapist.

Rain lashed against the windowpane as my alarm screamed into the darkness. My bones felt like lead weights fused to the mattress - another morning where "just five more minutes" threatened to derail everything. That's when ABC Trainerize's notification buzzed violently on my nightstand, flashing "YOUR COACH IS WAITING" in bold crimson letters. No gentle nudge here; this felt like a tactical extraction.

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Jetlag clawed at my eyelids as I stared at the soulless Zurich hotel room, muscles stiff from 14 hours in economy. My running shoes sat unused in the suitcase – unfamiliar streets and 6am client calls had murdered my marathon training. That's when Sarah from accounting pinged: "Try Equinox+ before you turn into a desk-shaped blob." Skepticism warred with desperation as I thumbed the download button. What happened next wasn't fitness. It was rebellion.

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