AI Powerlifting Coach 2025-11-06T14:36:26Z

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That Tuesday smelled like stale coffee and regret. I'd just spent 45 minutes staring at yoga pants I couldn't squeeze into while rain lashed the window - another gym session sacrificed to back-to-back Zoom calls. My dumbbells gathered dust in the corner like expensive paperweights. Then my screen lit up with a notification from a fitness forum: "Ever tried 3D-guided workouts?" Skepticism warred with desperation as I downloaded Brass Performance, not realizing that tap would split my life into Be

Rain lashed against my apartment window that Tuesday night as I stared at the untouched yoga mat gathering dust in the corner. My reflection in the dark TV screen showed a man who'd traded deadlifts for takeout containers, the ghost of biceps fading beneath fabric. I scrolled through fitness apps like a digital graveyard - abandoned Strava routes, expired MyFitnessPal subscriptions, the skeleton of a Fitbit account. Then my thumb froze on a cobalt blue icon I'd downloaded during some 2AM motivat

It was another rainy Tuesday evening, and I found myself slumped on the couch, scrolling through my phone with a half-eaten bag of chips resting on my chest. The glow of the screen illuminated my face as I stared blankly at yet another fitness application that promised miraculous transformations. This one had colorful graphs and cheerful notifications, but it felt like shouting into a void – no real understanding of my specific battle with cortisol-driven weight gain and sleep deprivation. I'd b

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