BMJ Publishing Group 2025-11-05T12:00:57Z

Rain lashed against my apartment windows at 2 AM when the memory hit - that raw, unhealed wound from college days when my private journal became dormitory entertainment. My fingers froze above the laptop keyboard, trembling with the visceral fear of exposure. That's when I first typed "truly private notes" into the search bar, desperation guiding my cursor toward what would become my electronic confessional.

The glow of my laptop screen was the only light in the apartment when the email arrived. A client I'd chased for months suddenly wanted my design services – but only if I signed their complex contract within two hours. My palms went slick against the keyboard. Last time I'd skipped proper paperwork for "just one quick project," I'd spent months chasing unpaid invoices. That familiar dread coiled in my stomach as I frantically searched lawyer websites. $400 consultation fees flashed before me lik

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Chilled November rain needled my face as I stumbled past glowing brasserie windows near Gare du Nord. Each warm interior tableau felt like deliberate cruelty - clinking wine glasses, steaming onion soup, couples leaning close over shared desserts. My damp coat clung with the weight of three weeks' sobriety unraveling. That distinctive Pernod aroma wafting from a corner bistro triggered visceral tremors in my hands. Just one pastis. Just to stop shaking. Just to feel warm again. My throat constri

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