Keto Diet Companion 2025-11-18T03:48:12Z

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I remember the day my world crumbled—the sterile smell of the hospital room, the beeping monitors, and the hollow ache in my chest as I realized my drinking had nearly cost me everything. My partner had left, my job was on the line, and I was staring at the ceiling, wondering if I'd ever feel whole again. That's when I stumbled upon I Am Sober, not through a grand revelation, but a desperate Google search at 3 AM, tears blurring the screen. This application didn't just track my sobriety; it beca

Rain lashed against my bedroom window at 4:45 AM when the dread hit – that familiar urge to slam the snooze button and burrow into oblivion. My legs still ached from yesterday’s failed run where my old tracker had lied to me, turning Central Park’s winding trails into a demoralizing maze of phantom distances. I’d stared at my phone screen afterward, soaked and furious, watching the cursed map glitch as it claimed I’d sprinted straight through a pond. That betrayal stung deeper than blisters.

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That Tuesday morning still haunts me - seven browser tabs screaming for attention while Slack notifications pulsed like a migraine aura. My knuckles turned white gripping the mouse as I frantically alt-tabbed between Gmail, Outlook, and three ancient Yahoo accounts. A client's deadline email had vanished into the digital Bermuda Triangle, buried under 73 unread newsletters about crypto and keto diets. Sweat trickled down my temple when I realized I'd missed the VP's urgent request... again. This

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The neon glow of the convenience store freezer hummed louder than my racing heart. My fingers trembled against the cold glass as I pulled out a pint of "keto-friendly" salted caramel ice cream – my forbidden indulgence since the diabetes diagnosis. For years, these midnight runs were guilt-laden secrets. Tonight felt different. Tonight, I had Yuka.

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There's a particular kind of loneliness that hits at 3:47 AM when your entire world is asleep except for the gnawing emptiness in your stomach. I'd been staring at the neon glow of hospital monitors for six hours straight, my stomach growling in protest against the granola bar I'd hastily consumed four hours prior. Another night shift, another battle with my relationship with food.

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