audio awareness 2025-11-22T23:19:41Z

Rain lashed against the window as I shifted on the couch, that deep bone-grind in my left knee flaring with every movement. I'd canceled three plans this week already—another evening lost to osteoarthritis's cruel joke. My physio's exercises gathered dust; motivation drowned in pain's gray fog. Then my thumb brushed the phone screen, illuminating the blue icon I'd ignored for days. Hesitation hung thick until the first notification pulsed: "Ready when you are." No judgment, just quiet presence.

That Thursday morning started with coffee and existential dread. I'd just received my bank's fraud alert text - except it wasn't fraud. Three phantom charges totaling $87 glared from my screen: a VPN service I'd trialed during vacation, a meditation app I'd opened twice, and some cloud storage from a forgotten project. My knuckles whitened around the phone as I realized this had been happening for months. Financial leaks were silently sinking my budget ship, drop by drop.

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