behavioral philanthropy 2025-11-06T00:50:39Z

Lists & Event RegisterUseful tool to save your daily experiences. Write chronologically in list order events, success, future actions, etc .Event Register List sets for you date and time at the beginning of every note!Therefore, you can register whichever event you want without having to write the date and hour every time an event happens. This kind of Event Register List can be useful to remember moments when things happen in your day to day life, or to keep a register in experiments, or to see

ACT iCoach: Acceptance CommitmACT iCoach is a comprehensive app that covers all aspects of Acceptance Commitment TherapyLearn and practice ACT skills using video lessons and fun animations which helps you to remember skills longer. Features over video lessons and easy to read content from some of the leading ACT Practitioners and researchers in the world. You can also take notes on these lessons for future use.User friendly tools to track your mood, emotions, journal and ACT measures. Summary sc

My phone's glow cut through the darkness like a betrayal. 4:03 AM. Again. That cursed hour where regrets about last night's pizza crusts danced with anxiety about tomorrow's deadlines. I'd started calling it "the witching hour of weakness" - when my fingers would automatically seek the food delivery apps before my conscience woke up. But this time, my thumb froze mid-swipe. A notification pulsed softly: "Your 6AM victory starts now. Hydrate. Breathe. I'm here." No exclamation points. No fake ent

Rain lashed against my office window as my phone buzzed with a calendar alert - my daughter's birthday party started in 90 minutes, and I'd completely forgotten the cake. Panic surged through me like electric shock when I realized every bakery within driving distance closed in thirty minutes. My fingers trembled as I fumbled with my phone, accidentally opening three different shopping apps before landing on the one that would become my lifeline. The interface loaded instantly, a clean grid of co

Rain lashed against the airport windows as I frantically swiped through vacation photos, trying to send Grandma one last snapshot before boarding. That's when it happened – a pop-up disguised as a "storage booster" hijacked my screen mid-swipe. My thumb froze mid-air as ransom demands flashed crimson: $500 or say goodbye to Bali sunsets and Sofia's first steps. I'd mocked my husband for installing ESET Mobile Security on my device, calling it "paranoid armor." Now panic tasted metallic as the ti

Rain lashed against my home office window as I frantically shuffled through yet another pile of mutual fund statements. Tax season had transformed my sanctuary into a paper-strewn battlefield, each document a fresh wound in my financial sanity. My trembling fingers smudged ink across quarterly reports while panic constricted my throat - how could I possibly reconcile fifteen different SIPs across three AMCs before tomorrow's deadline? That's when I remembered my brother's drunken rant at Christm

Rain lashed against my home office window at 2 AM, the acidic tang of cold coffee burning my throat as I scrolled through another dead-end lead. My knuckles whitened around the mouse - thirteen straight rejections that week alone. That's when SGC's pulse flickered in my peripheral vision, its interface glowing like a lighthouse in my despair. Not some sterile notification, but a visceral throb of crimson light cutting through the gloom, synchronized with my own pounding temples.

Rain lashed against the windows of the Northern Line train like angry fingertips drumming for attention. Jammed between a damp umbrella and someone's elbow digging into my ribs, I felt the familiar claustrophobia of London's rush hour crawl under my skin. That's when my thumb instinctively swiped left on my homescreen, landing on DramaBox's crimson icon - a decision that transformed my sweaty commute into something resembling human connection.

That Tuesday morning felt like wading through molasses - the gray cubicle walls closing in as my thumb mindlessly flicked across another soulless feed of polished influencers and staged perfection. My coffee tasted like ash, my headphones leaked tinny elevator music, and I was drowning in digital deja vu when SnackVideo's icon caught my eye. What happened next wasn't just entertainment; it was an intervention.

Rain lashed against my apartment windows as I stared at the blinking cursor on my work presentation. That familiar hollow ache spread through my chest - the one that always came when deadlines collided with loneliness. On impulse, I searched "parenting simulator" and downloaded something called Virtual Single Dad Simulator. Five minutes later, I was microwaving virtual chicken nuggets while a pixelated child vomited animated rainbows onto my phone screen.

Another 3 AM ceiling stare. My thumb ached from scrolling through vapid reels when the app store algorithm—usually as useful as a screen door on a submarine—finally coughed up something revolutionary. Green Tile Saga wasn't just another candy-crush clone; it was a goddamn alchemist turning my wasted minutes into tangible gold. That first swipe sent emerald tiles clinking together like casino chips, and seconds later, a notification vibrated with the sweet serotonin spike of: "$0.37 added to your

Rain lashed against the pub window as my fingers twitched toward an empty pocket. Friday nights always did this - the laughter, the clinking glasses, that phantom itch for a cigarette between my knuckles. I'd made it two weeks cold turkey before crumbling last month. The shame tasted more bitter than tobacco ash.

Rain lashed against my kitchen window as I stared at the fridge magnet mocking me - "Nothing tastes as good as skinny feels." The half-eaten birthday cake sat on the counter, its frosting smeared like my resolve. For fifteen years, I'd cycled through every diet trend: keto left me dizzy, intermittent fasting made me obsess over clocks, and calorie counting turned meals into math exams. That night, icing sugar dusting my shaking fingers, I finally broke. Not another rigid plan promising punishmen

Rain lashed against my home office window as I frantically toggled between seven browser tabs. Brokerage statements blinked accusingly, each demanding attention while my retirement calculator mocked me with its impossible projections. That's when the third notification pinged - my gold ETF app reminding me of a settlement date I'd already missed twice. I slammed the laptop shut, head in hands, tasting the metallic tang of financial panic. This wasn't wealth management; this was digit

Sweat trickled down my neck as I squinted at brokerage statements spread across my kitchen table last monsoon season. Each page felt like a betrayal—phantom fees materializing like ghosts in my portfolio, silently devouring returns while generic "diversify!" platitudes mocked my specific dream of buying a lakeside cabin before forty. That humid evening, I hurled my pen against the wall when I discovered a $47 "regulatory fee" camouflaged in 4pt font. My retirement timeline evaporated with every

Rain lashed against my office window as the market crash notifications started flooding in. That sinking feeling hit me like a physical blow - years of careful planning dissolving in red arrows blinking across financial sites. My fingers trembled punching in passwords to check retirement funds, each loading screen stretching into agony. Then I remembered the unassuming icon I'd downloaded months ago during a tax season meltdown. With my daughter's college fund flashing before my eyes, I tapped U

Thunder rattled my Brooklyn apartment windows last October, matching the storm raging between me and Alex. We'd just slammed phones down after another circular argument about commitment—the kind where you taste copper in your mouth from biting your tongue too hard. Rain blurred the city lights into neon watercolors as I paced hardwood floors in socked feet, the silence louder than any scream. That's when my thumb instinctively swiped open Mystic Insight, an app I'd downloaded months ago during a

That relentless London drizzle matched my mood perfectly as I stared at the cracked screen of my overdrawn bank app. Another unexpected dental bill had arrived, and the numbers glared back with mocking precision. My thumb hovered over the "transfer from savings" button - except my "savings" was £37.42 meant for Christmas gifts. The acidic taste of failure rose in my throat when I noticed the notification: Moneybox rounded up £1.20 from your Pret coffee. I'd installed it three days prior during a

Rain lashed against my window as another rejection email landed with a hollow ping. That sound had become the soundtrack to my Kyiv winter - seven months of polishing CVs until my eyes burned, only to watch opportunities evaporate like breath in freezing air. My savings dwindling faster than my hope, I'd scroll through job boards in the 3am gloom, haunted by the question: "Why is a project manager with fintech experience begging for interviews?"

That Tuesday morning felt like walking through financial quicksand. My phone buzzed incessantly - CNBC alerts screaming about the Fed's surprise announcement while Bloomberg notifications hemorrhaged red percentages across my screen. I stood frozen in my kitchen, cold coffee forgotten, watching six months of disciplined investing evaporate in real-time. My thumb hovered over the "SELL ALL" button like a detonator, sweat making the glass slippery. This wasn't just numbers dancing - this was my ki