blood wellness 2025-09-12T23:51:19Z
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Rain lashed against the window as I stared at my third untouched coffee, the steam long gone. My smartwatch buzzed with its usual 10am "movement alert" – that chirpy little condemnation. For months, I'd been trapped in this eerie twilight: body present, soul absent. Doctors called it burnout. I called it drowning in my own skin. Then my physiotherapist slid her tablet toward me, finger tapping a blue icon. "Try this," she said. "It sees what others miss."
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My alarm screamed at 7 AM, but my body felt like it was buried under concrete. I'd slept a solid ten hours – the kind of deep, dreamless coma that should've left me refreshed. Instead, I dragged myself to the mirror and saw a ghost staring back: pale skin, bruised-looking eyelids, a mouth that refused to smile. Coffee became intravenous that morning, three bitter cups scalding my throat before I could form coherent thoughts. This wasn't just tiredness; it was like living inside a drained battery