dietitian coaching 2025-10-27T19:10:33Z

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I remember standing in my kitchen, tears welling up as I stared at the nutrition label on a package of almonds. For years, I'd battled with my weight, yo-yoing between fad diets that left me hangry and miserable. My doctor had recently diagnosed me with gluten intolerance and a sluggish thyroid, making every meal feel like a mathematical equation I couldn't solve. The generic calorie-counting apps I'd tried were useless – they'd suggest pasta dishes that would leave me bloated for days or recomm

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Rain lashed against the office windows like angry pucks as I stared at the clock—7:03 PM. Somewhere across town, the arena lights were blazing, sticks were clashing, and 5,000 fans were screaming themselves hoarse. Meanwhile, I was trapped under fluorescent lights with a mountain of quarterly reports, my phone buzzing with frantic texts from buddies at the game: "UR MISSING INSANE 3rd PERIOD!" My knuckles went white around my pen. This wasn’t just FOMO; it felt like surgical removal from my own

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