digital therapy platform 2025-09-11T08:32:09Z

The first time I tried to stand up from my office chair after a long writing session, I literally couldn't. My right hip had frozen in place, sending shooting pains down my leg that made me gasp aloud. At 42, I wasn't ready for this—not for the way my body betrayed me with every step, not for the constant ache that had become my unwanted companion. I'd spent months rotating through physical therapists, each session costing me both time and money with minimal improvement. Then my sister, an ortho

LivaWith the Liva app, you get your own personalised lifestyle plan and a real,human coach that knows your individual needs - right in your pocket!With the Liva app, you can:➤ Contact your health coach via text and video➤ Set goals and track your progress➤ Monitor yo