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The ambulance sirens had been screaming for seventeen minutes straight when I finally snapped. My fifth-floor Brooklyn apartment vibrated with the relentless wail, each decibel drilling into my skull like a pneumatic hammer. I'd developed this involuntary twitch beneath my right eye that pulsed in time with car alarms. That Tuesday evening, as I pressed palms against my throbbing temples, I realized city noise wasn't just annoying - it was slowly flaying my nervous system raw. My therapist calle

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