exercise prescription 2025-10-27T15:15:11Z

Rain lashed against the window as I hunched over my desk, that familiar dagger-sharp ache radiating from my lower back. I’d just canceled weekend plans—again—because sitting in a car felt like medieval torture. My physio’s exercises gathered digital dust in my phone gallery, forgotten after two weeks of zero progress. Then, scrolling through a chronic pain forum at 3 AM, someone mentioned Kaia Health’s motion-tracking AI. Skepticism warred with desperation as I downloaded it.

ACT iCoach: Acceptance CommitmACT iCoach is a comprehensive app that covers all aspects of Acceptance Commitment TherapyLearn and practice ACT skills using video lessons and fun animations which helps you to remember skills longer. Features over video lessons and easy to read content from some of the leading ACT Practitioners and researchers in the world. You can also take notes on these lessons for future use.User friendly tools to track your mood, emotions, journal and ACT measures. Summary sc

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Edu.OneEdu.One is a smart learning application that helps students improve their learning results. With Edu.One, students can easily track their learning progress, do interactive exercises, and receive support from teachers. The application is specifically designed to fit the curriculum of the Ministry of Education and Training.

Spark Personal TrainingPLEASE NOTE: YOU NEED A SPARK ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM!Begin your journey to a healthier lifestyle and let SPARK help you along the way. Introducing SPARK, most comprehensive fitness platform with: Check class schedules and opening hours Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create y

Gym Life - Workout plannerJoin over 1 Million on Gym Life and start tracking your workouts routines in our fitness app. Gym Life is the best workout planner and fitness tracker for those who really want to make a difference in their daily gym routines. Create your workout routines and track your wei

e-Nab\xc4\xb1zE-Nab\xc4\xb1z is an application that citizens and their relatives and physicians authorized by citizens can access personal health data collected from healthcare facilities via internet and mobile devices.By sending the health information in E-Nab\xc4\xb1z to the e-Nab\xc4\xb1z system

Extra HealthExtra Health is a company that offers you the best medical services, where through its exclusive providers offers customers the most innovative and private service of Video-Conference or Medical Tele-assistance where users can connect from their Smartphone, Tablet or Computer and They ca

CFE & Moi - Remboursements enCFE FDSL is an application for submitting a request for reimbursement of care provided abroad, along with supporting documents.

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EmedHealthTech EnterpriseEMed HealthTech provides an all-in-one integrated healthcare app thatinclude Telemedicine + Online Pharmacy + Lab Appointment Booking.Feature-rich and custom Integrated Healthcare App fully encompassing allthe features you will ever need for a pharmacy, Telemedicine, and Labto enable customer convenience and business expansion.Highlights of user-wise app features:Patient Panel:-User-friendly & easy-to-use UI-Upload Prescription-Find Substitutes-Customer Wallet-Search Doc

NHSPLEASE NOTE: YOU NEED A 4-Fitness ACCOUNT TO LOG IN THIS APP.Exercise is even more fun with our 4-Fitness Fitness app. Free to use for all our members! The ideal App for a fit and healthy life. Reach your goals and stay motivated with the new 4-Fitness app. Track your workouts and progress and let us get you started.With the 4-Fitness app you can: View your club's class schedules and opening hours Track your daily fitness activities Enter your weight and other statistics and track your progre

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MindSpa.comMindSpa.com is the first-ever mental health super-app. Relax, manage stress, enjoy quality sleep, focus, build a positive mindset, and achieve mental clarity. Discover 160+ guided 3D meditations, soothing background music, informative content, a customizable \xe2\x80\x9cpositivity\xe2\x80

Wisdom Quest\xf0\x9f\x8e\xae A fun and exciting game that tests your IQ, memory, and general knowledge\xe2\x80\x94show off your intellect and education to prove how smart you are! It starts with simple questions and gets harder as you level up.\xf0\x9f\xa7\xa0 Answer challenging questions from all your favorite categories. If you want to become a genius, train your memory, logic, and self-learning skills. Challenge your friends and family in this trivia game! It\xe2\x80\x99s also great for playe

Breathe Easy by ZEPHYRx LLCThe ZEPHYRx LLC app, Breathe Easy, for respiratory helps you take control over your lung health. Download and launch the Breathe Easy app from your favorite Apple mobile phone or tablet, then pair it (via bluetooth) with the ZEPHYRx handheld, breath-powered game controller (required).The Breathe Easy app provides both Breathing Tests and Breathing Exercises.In the Breathing Test section, take a Pulmonary Function Test in regular mode or game mode. See your results as s

The Fitness StudioPLEASE NOTE: YOU NEED A TFS ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM!Begin your journey to a healthier lifestyle and let The Fitness Studio help you along the way. Introducing TFS, most comprehensive fitness platform with:* Check class schedules and opening hours* Sign in for the small group sessions* Track your daily fitness activities* Track your weight and other body metrics* Over 2000+ exercises and activities* Clear 3D exercise demonstrati

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Health Club JordaanPLEASE NOTE: YOU NEED A HEALTH CLUB JORDAAN ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let us help you along the way. Introducing Health Club Jordaan, most comprehensive fitness platform with:* Check class schedules and opening hours* Track your daily fitness activities* Track your weight and other body metrics* Over 2000+ exercises and activities* Clear 3D exercise demonstrations* Preset workouts