habit gamification 2025-11-16T08:23:18Z

It was one of those days where the city’s chaos felt like a physical weight on my shoulders. I had just wrapped up a grueling 10-hour shift at the office, my mind buzzing with unresolved deadlines and the incessant ping of notifications. The subway ride home was no respite; packed like sardines, the humid air thick with exhaustion and frustration, I could feel my anxiety spiking. My heart raced, palms sweaty, and I desperately needed an escape—a moment of peace amidst the urban storm. That’s whe

It was a typical Tuesday evening, the kind where exhaustion clings to your bones like damp clothing. I'd just wrapped up a grueling ten-hour workday, my eyes burning from staring at spreadsheets, and all I craved was to collapse on my couch and lose myself in something mindless. But tonight was different – tonight was game night. The city's basketball team was playing a crucial playoff match, and I'd promised myself I wouldn't miss a second. The problem? My usual method of wa