habit tracking 2025-09-14T12:09:27Z

It was another bleary-eyed morning, the kind where the bathroom mirror reflected more regret than readiness. My toothbrush felt heavy in my hand, a mundane tool for a chore I'd long neglected with half-hearted swipes and distracted glances at the clock. For years, brushing had been a race against time—a two-minute sprint I often lost to laziness or the siren call of my snooze button. The consequences whispered in the faint sting of sensitive gums and the dull film on my teeth that no amount of m

Self ConnectThe Self Connect App is a practice tracker, activity organiser and a one-stop platform to keep a check on your habits and moods. Initially released in 2013, the Self Connect App has now been reintroduced with an optimised experience and a feature-rich upgrade. Features:- Track your practices, moods and organize them into categories like Spirituality, Health, Lifestyle etc- Monitor your Practice using the quality and quantity spectrum - Analyze your practices using graphs and streaks-

Ultiself | Self-ImprovementHow to become limitless by making the RIGHT small changes to your daily routine…If you want to skyrocket your confidence, focus & productivity grab this FREE app. It’s time to take self-improvement into the 21st century! Ultiself is a user friendly, actionable app that uses a science backed approach to create your optimal routine & build the best you. If you want to get the most out of life but feel like you’re yet to live up to your po

SleepagotchiMornings were never fun... until today!Sleepagotchi is a sleep-based game that rewards you every morning for sticking to a healthy sleep schedule.Earn rewards while you sleep, then use them to unlock new heroes, explore magical worlds, and decorate the cozy room of your new virtual friend—Dino!Here’s how it works:1. Set your ideal bedtime and wake-up time.2. Stick to your schedule to build better sleep habits.3. Start each morning with rewards—the bet

Chaos used to be my default state. I'd wake up with my mind already racing – client emails piling up, my daughter's ballet recital at 4 PM, dog vet appointment overdue, and that critical server patch due by noon. Before TickTick, I'd scribble frantic notes on three different devices while burning toast, only to forget where I wrote the pediatrician's number. The morning scramble felt like juggling chainsaws while riding a unicycle. Then I discovered this digital taskmaster during a particularly

My dentist's sigh echoed louder than the drill that day. "Receding gums don't grow back," she said, tapping X-rays showing bone loss like eroded cliffs. That metallic taste of shame lingered as I drove home gripping the steering wheel, remembering how I'd fake-brushed before appointments - two furious minutes of scrubbing front teeth while ignoring molars. My electric toothbrush might as well have been a rusty spoon for all the good it did when wielded by distracted hands checking emails over th

BeCoachBeCoach is a coaching app that helps you overcome your inner obstacle and achieve any of your goals, no matter what subject area you want to educate yourself in - BeCoach is your learning management system on the go. The BeCoach app offers you the possibility to connect with your coach, trainer or another consulting person so that they can assist you in your individual process. This person can support you via chat or with learning units, exercises and other formats in the app and help you

The steering wheel felt slick under my palms as I white-knuckled through downtown traffic. That’s when the notification chimed – soft but insistent. *"Sudden Acceleration: -5 points."* My jaw clenched. DriveScore wasn’t just watching; it was judging every twitch of my lead foot. I’d downloaded it expecting discounts, not a digital driving instructor dissecting my commute like a forensic scientist.

Me+ Lifestyle Routine“We are what we repeatedly do. Excellence, then, is not an act but a habit”, This quote from Aristotle goes to the heart of our philosophy. We believe establishing good daily habits and healthy routines are necessary to thrive. This is what we aim to achieve: to help our users develop good habits and daily routines, like following a morning exercise routine or tidying their rooms, and to consistently repeat those actions until they become habits integra

Track & GraphTrack & Graph: Dashboards for lifeTrack & Graph helps you record, visualize, and understand patterns in your daily life. Record numerical values or simple occurrences to build personal dashboards that provide insights into your habits, behaviors, and activities.Visualize your data through line graphs, pie charts, and statistical reports that show trends, moving averages, and intervals between events. Organize tracking items into customizable groups that make sense for your needs.Tra

PJM FitnessWith the PJM Fitness App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer / online coach. Some of the feature within the app are; (Tracking of, Sleep, Steps, Habits, Personal Goals, Meal Plans - Calories/Macros, Workouts, Body Stats, Progress and much more)You can achieve all your fitness goals with one click of a button. Download the app today! And be sure to check out our Instagram at: ht

FiNC Diet & Fitness AppWith over 11 million downloads, FiNC is Japan’s most popular healthcare/fitness app. FiNC is your own AI personal trainer, assisting you in managing your weight, meals, steps, exercise, sleep, and period for free.Earn points just by walking, which you can use to buy health and beauty products.【FiNC App Features】● Easily Record and Manage Your Lifestyle・Weight: Set goals and track your progress. This is made even easier

MyCoach by Coach CatalystThe MyCoach by Coach Catalyst app is designed for clients of trainers who have enrolled in the MyCoach by Coach Catalyst program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by the trainer.

DotHabit: Daily Habit TrackerBuild Better Habits & Stay Motivated with Dots!Great lives start with great habits. DotHabit helps you track daily habits, stay consistent, and build the life you want.Join thousands of users improving their lives with this simple and powerful habit tracker.*************

Deliciously Ella: Feel BetterWelcome to the Deliciously Ella: Feel Better App – your all-in-one wellness tool making healthy eating simple, practical and achievable for everyday life. With a Deliciously Ella membership you’ll discover thousands of delicious plant-based and ultr

Perx - feel rewardedPerx is a health app which gives you the functionality to simplify your health tasks into one easy daily schedule, remember due tasks and, the best part is, you can earn real gift cards for completing your daily tasks on time!From gift cards to movie tickets to pharmacy vouchers,

Numo: ADHD Planner for AdultsWelcome to Numo ADHD Planner for Adults: Your Companion for ADHD Management 🌟Transform your daily life with Numo, the all-in-one ADHD app that makes task planning, self-care routine, habit tracking and self-improvement easy and funny.This day organizer ap

LivaWith the Liva app, you get your own personalised lifestyle plan and a real,human coach that knows your individual needs - right in your pocket!With the Liva app, you can:➤ Contact your health coach via text and video➤ Set goals and track your progress➤ Monitor yo

TickTick: To Do List & Calendar🥇 Great to-do list app for new Android device - The Verge🥇 The best to-do app for Android - MakeUseOf🥇 The best to-do list app for 2020 - Wirecutter (A New York Times Company)🙌 MKBHD's favorite productivity to

GUM SMARTFree GUM SMART App - Your Intelligent Oral Care Friend. Designed with oral care experts, the GUM SMART App helps you build healthier brushing habits - whether you're using the GUM SMART ONE electric toothbrush or any other brush (manual or electric). Expert-Designed. Habit-Forming. Creat