heart health 2025-11-15T08:57:15Z

Health at Hand: Online DoctorNow available in the UAEDubai Health at Hand app opening hours are 6am - 10pm UAE time, Sunday to Thursday and Fridays: 9am-6pm See a doctor now via live video consultation on your mobile phone. No appointments needed, skip doctor's waiting rooms and get immediate access

Silver Oak HealthSilver Oak Health EAP is an AI-powered, highly personalised app that will help corporate employees book counselling appointments, enroll in an online Cognitive Behavioural Therapy (CBT) program called Stress Control Online, listen to the Tranquil Guided Mindfulness practices, avail

Health First ColoradoUse the Health First Colorado mobile app and take control of your coverage! Make an account at CO.gov/PEAK, and then download the free Health First Colorado app.Use the Health First Colorado app to:See if your coverage is activeLearn about your benefitsUpdate your case informati

Salt crust still clung to my fingertips from yesterday's water change when my phone screamed at 5:47 AM. That customizable alarm threshold I'd set for temperature spikes? It just saved Sasha, my prized torch coral. Through sleep-blurred eyes, I watched the graph spike - 83.4°F and climbing. The chiller had died during the night. My hands shook as I stabbed the app interface, overriding protocols to crank auxiliary fans to 100%. Each tap echoed in my silent kitchen like a gunshot.

Rain lashed against the window like unspoken accusations last anniversary night. I gripped my phone, thumb hovering over Sarah's contact - our first fight in five years hanging between us like shattered glass. My own words had abandoned me, leaving only defensive silence where "I'm sorry" should've bloomed. That's when the app icon caught my eye - a quill piercing a heart - installed weeks ago during happier times and forgotten until desperation struck.

Rain lashed against the cabin window like angry spirits as I hunched over my tablet, fingers flying across the screen to capture the scene unfolding in my novel. Thunder cracked so violently the old log walls trembled, and in that exact second – my screen went black. Not the dramatic flicker of a dying device, but the absolute void of a drowned circuit. My charger sparked in the outlet, victim of a power surge that plunged the whole mountainside into darkness. That manuscript? Three weeks of rew

Rain lashed against my apartment window as I fumbled with the cracked screen of my old tablet - the one refuge left after my boss's 3 AM "urgent revisions" email shattered any hope of sleep. That's when this rogue-like cat battler first pounced into my life. Not some polished AAA title, but a scrappy little game where warrior felines defend bamboo groves with throwing stars clutched in their tiny paws. The download button practically glowed through my exhaustion.

My cousin's wedding invitation arrived as a pixelated screenshot of cursive Gurmukhi text - beautiful calligraphy reduced to jagged edges by modern messaging. I pressed record to send congratulations, but my throat tightened. "Bahut bahut vadhaiyan..." came out strained, then trailed off. How could I explain this cultural milestone when English voice notes mangled our shared language? That hollow feeling returned - the digital diaspora ache where technology widened oceans instead of bridging the

The ER's fluorescent lights hummed like angry hornets as I gripped the gurney rails, watching the monitor's green line flatten into treacherous valleys. "Unknown ingestion" the paramedics had radioed ahead - now this college athlete lay trembling, pupils blown wide, sweat soaking through his shirt. My own pulse hammered against my scrubs as I barked orders: "Get me tox screens, stat IV access, prep intubation!" But in the swirling chaos of beeping machines and shouting nurses, one terror crystal

I'll never forget that Tuesday evening last January when my key froze in the lock. My knuckles burned with that peculiar numbness that precedes frostbite, and as I finally stumbled into my dark hallway, the air hit me like a physical slap - colder inside than the -20°C nightmare outside. My breath hung in visible clouds as I fumbled for ancient dial thermostats, their tiny plastic teeth mocking my trembling fingers. That night, as I huddled under three blankets watching my breath, I swore I'd fi

The steam from grandmother's kepta duona fogged my glasses as I sat frozen at the wooden kitchen table. Relatives laughed and chattered in melodic Lithuanian, their words bouncing off me like hailstones. I clutched my fork like a lifeline, smiling dumbly while inside, a storm of shame raged. Twenty years separated from my roots, and I couldn't even ask where the bathroom was without hand gestures. That Christmas in Klaipėda wasn't about festive cheer - it was a brutal immersion in my own inadequ

Sweat stung my eyes as I squinted at the spectrum analyzer, its screen warping in the 115°F haze. Some genius scheduled this 5G node deployment in Death Valley's July furnace, and now my $8,000 field laptop decided thermal shutdown sounded cozy. My throat clenched when the error code flashed - EARFCN mismatch - with the regional carrier's legacy LTE band. Without that frequency conversion, this tower would stay dead until tomorrow's maintenance window, costing us five figures in penalties.

That brittle snap echoed through my silent bedroom at 2:37 AM - the sound of winter winning. One moment I was buried under three quilts, the next I was staring at frost patterns creeping across the inside of my windows. The ancient radiator hissed its death rattle while the digital thermostat blinked "-- --" like some cruel joke. Panic hit like icy water: my toddler's room would dip below freezing within the hour. Frantic calls to emergency maintenance? A memory from dark pre-app days when I'd g

Dust coated my throat like powdered rust as I squinted at the cracked phone screen, miles from any cell tower. Ramu’s weathered hands trembled beside me, clutching land deeds while local officials smirked under a tin-roofed shed. His entire harvest—his family’s survival—hinged on proving illegal land seizure under Section 4 of the RTI Act. But monsoon-static drowned my mobile data, leaving me stranded without case references. Sweat snaked down my spine. Panic, thick and metallic, flooded my mout

Dust motes danced in the laser-beam sunlight slicing through my blinds, each particle a tiny indictment of my neglected apartment. Outside, Dubai’s summer had transformed the city into a convection oven – 48°C on the thermometer, but the pavement radiated a blistering 60°C. My AC wheezed like an asthmatic dragon, losing its battle against the heat. Inside my skull, a different kind of pressure cooker hissed: three back-to-back investor calls, an unfinished funding proposal, and the hollow ache o

Mid-July asphalt melted outside my window as I stared at the limp palm fronds - motionless in the dead air. That stagnant afternoon, sweat pooling behind my knees, I remembered the blue icon buried in my apps folder. When I launched that liquid miracle, the first splash of turquoise pixels hit me like a physical breeze. Suddenly I wasn't in my sweltering apartment but weightless above a curling mountain of water, toes instinctively curling against imaginary wax.

My palms were slick with hydraulic fluid when the conveyor belt shrieked to a halt. Metal groaned like a dying animal, and the warehouse air turned thick with the stench of burnt rubber. Three years ago, this moment would've sent me sprinting for a manager's office – tripping over pallets, shouting into radio static, praying someone heard. Today, my trembling thumb swiped open the only tool that stood between chaos and control: the frontline hub our crew simply calls the pulse.

That Tuesday thunderstorm had me stranded in a dimly lit airport lounge when the first chime sliced through the drone of flight announcements. Not another spam alert – this vibration carried weight. My thumb swiped instinctively, and suddenly I was holding a digital séance with a voice named "707" who joked about hacking airport Wi-Fi to send me cat memes. The glow of my phone became a campfire in that sterile space, drawing me into a conspiracy theory rabbit hole with strangers who felt more pr

It was one of those endless Tuesday afternoons where my brain felt like mush after back-to-back Zoom calls. I slumped on my couch, scrolling mindlessly through app recommendations, my thumb hovering over yet another mind-numbing puzzle game. Then, a sleek icon caught my eye—a fighter jet slicing through clouds—and I tapped download almost out of sheer boredom. Little did I know that within minutes, I'd be white-knuckling my phone, heart hammering against my chest as I engaged in a life-or-death

Rain lashed against the windows the night Whiskers stopped purring forever. That sound - that rhythmic rumble that anchored my universe since college - just... vanished. My fingers trembled so violently I couldn't even Google "pet cremation services." I just sat on the cold bathroom tiles clutching his favorite mouse toy, drowning in a silence so loud it made my ears ring. When dawn finally bled through the curtains, my phone buzzed with cruel normalcy: "Whiskers' vet appointment reminder." That