heart healthy cooking 2025-11-13T20:20:43Z

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Rain lashed against my storefront windows as I frantically tore through inventory sheets, ink smudging under sweaty palms. Another Saturday night rush was collapsing into chaos - we'd just sold our last crate of Quilmes beer, and the football match hadn't even started. Regulars banged on the counter demanding refills while my assistant Jorge scrambled through dusty backroom shelves. That moment of pure panic, watching customers walk away shaking their heads, still knots my stomach months later.

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Rain lashed against the windows as I frantically pawed through water-stained index cards, my grandmother's spidery cursive swimming before my eyes. That Tuesday evening catastrophe wasn't just about dinner - it was watching sixty years of culinary heritage dissolve in my trembling hands. Each smudged ingredient measurement felt like another thread snapping in our family tapestry. I nearly surrendered to the soggy pizza flyer stuck to my fridge when optical character recognition technology became

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