motivational coaching 2025-10-07T10:39:07Z

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NUTS on fitnessWith the NUTS! on fitness App, you can start tracking your workouts and meals, measuring results, and start achieving your fitness goals, along with the help of your personal trainer. Download the app today! And be sure to check out our website at: davveroalex.trainerize.com

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My Movement Rx TherapistsMy Movement RX is a tool designed to help you improve your mobility, stability, agility, and resilience. Designed by world class movement professionals to provide an individualized movement prescription to help you reach your goals. No longer do we give the same generic exercises to everyone hoping it will make a difference. My Movement RX provides specific movements designed specifically for you and your goals.