personalized meal plans 2025-11-10T06:44:54Z

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Another 3 AM wake-up call from my own exhaustion. I'd stare at the ceiling, body heavy as wet concrete, mind racing through caffeine routines and supplement charts that never helped. That persistent brain fog felt like wading through swamp water - until I discovered a tiny box that turned my bathroom into a diagnostic lab. No doctors, no waiting rooms, just a strip of paper and my smartphone camera revealing what blood tests missed for years.

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