phone wellness 2025-11-24T00:24:09Z

It was 3 AM when my world tilted sideways—not from sleep deprivation, but from the searing pain radiating up my left arm. As a 42-year-old with a family history of heart disease, every unexplained twinge sends me into a spiral of anxiety. That night, instead of drowning in panic, I fumbled for my phone and opened the health management application that had become my silent partner in wellness. My fingers trembled as I navigated to the symptom checker, inputting "chest discomfort" and "arm pain."

Rain lashed against my office window like Morse code from the gods as I stared blankly at a spreadsheet hemorrhaging numbers. My temples throbbed in rhythm with the flashing cursor – another corporate Tuesday collapsing under the weight of unfinished KPIs. That's when my thumb betrayed me, swiping past productivity apps to tap the wooden icon I'd downloaded during last week's insomnia spiral.

Engage WellbeingEngage is your personalized health assistant. It's provided for free by your employer in partnership with Anthem and is completely confidential. With Engage Wellbeing, you can:1. Know exactly what your health insurance (e.g., Anthem BCBS ) or employee benefits cover 2. See where you\xe2\x80\x99ve spent your healthcare dollars3. Access care, claims, telehealth, and your healthcare data on-the-go4. Discover your employer perks and programs5. Earn points for hitting your wellbei

Geneus DNAStart taking care of yourself with DNA-based solutions to your unique needs : Geneus decodes genetic markers in your DNA to create the personalized DNA-based solutions to your unique needs for you to maximize your results from lifestyle modification. The personalized health reports also give you insights into how your DNA may affect your body functions, your genetic predispositions to certain health conditions, and many more.DNA: The \xe2\x80\x9cBlueprint\xe2\x80\x9d of Life :DNA is fr

Rest N GoRest N Go is a mobile application designed for users seeking convenient access to massage services through GINTELL's vending massage chairs. This app is available for the Android platform and can be easily downloaded for users looking to enhance their relaxation experience. The application

EGO SPORT CENTERAre you a client of our center? Then you are in the right place! Here you have our entire sports center, in its entirety, in the palm of your hand.News! We have developed new functionalities within the APP that will give you greater autonomy and enrich your experience. As?HEALTH MONI

Avena HealthThe Avena App is the perfect solution for those who want to take control of their diet. With the help of your personal nutritionist, you can establish a healthy lifestyle that you can then easily maintain.We have more than 15,000 nutrition specialists online and in person, experts in dif

BitePal: AI Calorie TrackerBitePal - AI Food Tracker: Your choice for simple nutrition and food tracking! BitePal makes meal tracking easy and fun, helping you focus on healthy eating without the hassle.Features:Meal Tracker, No Calorie Counter Needed: Say goodbye to restrictive diets and meticulous

VANAThis all-in-one health and wellness app redefines self-care by offering a wide array of tools for your training and resources that are designed to harmonise every aspect of your life. VANA is not just an app; it's a lifestyle transformation tool that brings together all aspects of your well-bein

Mi CalendarNote: Currently this app only supports devices running MIUI12 and above ROM. Xiaomi brings official Calendar App for you: Mi Calendar.More than 100 million users are making the best of their day with Mi Calendar. Productivity: *Different ways to view your calendar : Quickly switch betw

Advantage ClubAdvantage Club is a mobile application designed to provide corporate employee benefits, extending savings in various areas such as wellness, dining, education, gyms, and entertainment. This app is also known as Work Advantage and is available for the Android platform, enabling users to

Rain lashed against my apartment windows like a thousand tiny fists, the kind of storm that turns city streets into rivers of reflections. I’d been staring at the same cracked ceiling tile for hours, the numbness spreading from my chest to my fingertips. Six months since the hospital discharge, and my bones still remembered the chill of those corridors—not from illness, but from the hollow aftermath of losing someone whose absence echoed louder than any monitor’s beep. My phone buzzed, a jarring

It all started on a crisp autumn morning when I laced up my running shoes, feeling the damp grass underfoot as I prepared for my usual jog. I had been using various fitness apps for years, but none seemed to capture the essence of my efforts—they either overestimated my calories burned or failed to sync properly with my wearable device. A colleague at work had casually mentioned Fitbeing a week prior, praising its real-time feedback, so I decided to give it a shot without much expectation. Littl

Bulletproof - 100 Club AZProviding private and confidential access to critical resources for public safety personnel and their familyPersonal Health and WellnessAccess to cutting edge information, resources and tools to enhance first responder health and wellness.24-Hour Access to SupportValuable resources available when public safety personnel and their families need it most.Critical Information and ResourcesComprehensive collection of tools that support and improve first responder health and w

SMJ MagazineSMJ magazine is a diverse and unique publication. Our focus is image lifestyle and business reporting in the fields of fashion & design arts & entertainment, health & wellness, faith & community. We publish original stories about people overcoming all and achieving more. Often it is simply ordinary people doing extraordinary things.More

HealthSy: Medicines & DoctorsHealthSy is one of India\xe2\x80\x99s most trusted & user-friendly All-in-One Healthcare App. With HealthSy, you can order medicines and healthcare products, consult doctors online, book in-clinic appointments, and home healthcare services. You can also explore affordable health memberships to save on medical expenses and read trusted health articles across a wide range of categories.We serve all the major cities such as Delhi NCR, Mumbai, Bengaluru, Chennai, Kolkata

Catzy: Self-Care JourneyCatzy is a self-care app focused on your mental well-being.Catzy is your friendly companion on the path to caring for yourself. It helps you feel healthier, more confident, and full of energy\xe2\x80\x94so you can finally move past the things that once felt too hard.Here\xe2\x80\x99s what Catzy offers just for you:\xe2\x97\x8f\xc2\xa0Set GoalsPlan your daily routines and self-care habits with goals that are actually doable. Over time, they\xe2\x80\x99ll naturally become p

BodyFast: Intermittent FastingBodyFast is an application designed for individuals interested in intermittent fasting. It serves as a guide to help users achieve their weight loss and health goals through a structured approach to fasting. The app is available for the Android platform, making it accessible to a wide range of users who wish to embark on this health journey. Users can easily download BodyFast to get started on their fasting regimen.The BodyFast app caters to both beginners and indiv

Doctor Anywhere - TelehealthWith over 2.8 million users across Southeast Asia, Doctor Anywhere (DA) is one of the region's fastest-growing healthcare companies. We are dedicated to providing quality comprehensive care to you. Get the DA app now for trusted healthcare in Singapore at your fingertips: SEE A DOCTOR (24-hr GP)> Consult a licensed doctor on-demand, via video call > Inclusive of 3-hour delivery> Access your referrals, MCs and reports in-appSuitable conditions for virtual consultation

MinddistrictMinddistrict helps you to master your own wellbeing. When you want to change your lifestyle, for instance, or if you want to worry less or want to quit smoking. But also if you have mental health issues or have to learn to live with a (chronic) illness. Minddistrict helps you to change the way you think and behave, in an accessible way that suits your needs. PLEASE NOTE:Currently, you can only use Minddistrict if a care provider has created an account for you. If you don\xe2\x80\x99