phone wellness 2025-11-23T16:01:49Z

Easy Fast Intermittent FastingIntermittent fasting, 100% FREE \xe2\x80\x93 No ads, no sign-ups, no hassle! Start tracking your fasting instantly and unlock a healthier you.Start tracking instantly and unlock a healthier you. Easy Fast is the simplest, privacy-first intermittent-fasting tracker\xe2\x

Happy Poop: Toilet Journal LogHow's your gut doing?Is the time to respond to nature's call easy or difficult? What factors help or hinder this all-important body function, and what can you do to improve it?With Happy Poop, you can keep a diary of your poop, that can be used to chart graphs about how your bowel works, improve your self-awareness and share it with your doctor.If you want something to distract your mind while your body works, we have articles with relevant information and fun facts

Cobone Deals & Special OffersCobone is your go-to platform for incredible offers and unforgettable experiences across the GCC. Whether it\xe2\x80\x99s dining, travel, wellness, or entertainment, Cobone helps you enjoy more while saving big.Why Cobone?Curated for you: Explore experiences designed for your preferences and lifestyle.Easy to use: Browse, purchase, and access offers effortlessly via the app.Value-packed experiences: Get more from every moment without breaking the bank.Join millions a

MYPT Studio CroydonThe MYPT Studio Mobile App allows you to individually tailor your Group PT and Indoor Cycle Programme around your busy lifestyle; giving you the flexibility and convenience to manage your membership while on the go.Book and amend your sessions quickly and easily, all within your very own MYPT Studio App!Download today!

It was one of those evenings where the weight of deadlines pressed down on my shoulders like a physical force. I had just stumbled through another grueling day at the office, my back aching from hunching over a screen, and my mind foggy with stress. As I collapsed onto my couch, the silence of my apartment felt oppressive, echoing the emptiness I felt inside. For months, I had been battling this cycle of work exhaustion and personal neglect, where even the thought of exercising seemed like a dis

1DOC3Download the 1DOC3 app and start enjoying this corporate benefit that transforms the way you take care of your physical and mental health and that of your family. Access consultations with professionals in different specialties such as general medicine, nutrition, psychology, pediatrics, sexual

Daylio Journal - Mood TrackerDaylio Diary enables you to keep a private journal without having to type a single line. Try this beautifully designed and stunningly simple diary & mood tracker app right now for FREE!\xf0\x9f\x98\x81 WHAT IS DAYLIODaylio Journal & Diary is a very versatile app, and you can turn it in whatever you need to track. Your fitness goal pal. Your mental health coach. Your gratitude diary. Mood tracker. Your photo food log. Exercise, meditate, eat, and be grateful. Take car

Prabhu BaaThis App is dedicated as a humble offering to Parampoojya Paramhansa Swami Sugandheshwaranand Rajyogi Prabhu "Baa". Her Holiness is a distinguished spiritual leader of the present day world. She was blessed with "Shaktipaat Diksha" by Parampujya Shree Gulwani Maharaj. Her Holiness leads a very simple and pious life. She showers on Her disciples and devotees constant love, mercy and deep affection and that is why she is popularly and lovingly called \xe2\x80\x9cBaa\xe2\x80\x9d (the moth

Go Jauntly: Discover WalksGo Jauntly is a free award-winning walking, wayfinding and nature connection app. You don\xe2\x80\x99t need to travel to the great outdoors for a great hike. Discover the greenest, quietest, least polluted walks in your local area.We help you discover new walking routes straight from your door, connect you with everyday nature. Point you in the direction of the greenest route from A to B, helping you to become happier and healthier.You can also enjoy micro adventures on

ACT iCoach: Acceptance CommitmACT iCoach is a comprehensive app that covers all aspects of Acceptance Commitment TherapyLearn and practice ACT skills using video lessons and fun animations which helps you to remember skills longer. Features over video lessons and easy to read content from some of the leading ACT Practitioners and researchers in the world. You can also take notes on these lessons for future use.User friendly tools to track your mood, emotions, journal and ACT measures. Summary sc

Renpho - Outdated VersionRenpho is a health and fitness app designed to help users track and manage their health data. It is aimed at individuals looking to monitor various fitness metrics, including weight, body measurements, and activity levels. The application is available for the Android platform, allowing users to download Renpho easily onto their devices.This app serves as a personal health companion, providing a platform where users can input their health data and receive feedback on thei

Blood Pressure TrackerWelcome to use Blood Pressure Tracker. This app allows you control your blood pressure, heart rate and blood sugar in a fast, simple and safe way.Designed for people who:- Wish to check their blood pressure regularly as needed but occasionally forget to do so- Still record bloo

Principal\xc2\xaeThe Principal\xc2\xae app is a financial management tool designed to help users track and manage their retirement savings effectively. This application is available for the Android platform and provides various features aimed at enhancing financial literacy and supporting users in r

Farm\xc3\xa1cia Pre\xc3\xa7o PopularPopular Price APP ready to meet your needs.Take care of your health and well-being with the PP APP, your online pharmacy that offers exclusive discounts, offers and coupons, as well as easy delivery and in-store pickup at hundreds of pharmacies near you. \xe2\x9c

My HighmarkEasily manage your health - and health coverage. All in My Highmark.Simplify your benefitsEasily check your health plan benefits and see what\xe2\x80\x99s covered, all in one place.Get expert care when you need itWhenever you need support, find all your virtual care programs and services

Rain lashed against my office window like a thousand tiny fists as deadlines choked my calendar. My lower back screamed from eight hours hunched over spreadsheets, a familiar ache that had become my unwanted shadow. That cheap yoga mat in the corner? More like a monument to failed resolutions, gathering dust alongside my ambition for flexibility. I’d tried generic apps before – those chirpy instructors demanding impossible contortions while I wheezed on the floor. It felt less like wellness and

The fluorescent office lights hummed like angry hornets as my vision blurred over the quarterly reports. My left temple throbbed in sync with the blinking cursor, each pulse a reminder that my 14th coffee had betrayed me. That's when the tremors started - not just in my hands, but deep in my chest where panic nests. Fumbling past productivity apps on my phone, my sweat-slicked thumb landed on the teal leaf icon I'd installed weeks ago during a saner moment. What happened next wasn't magic, but s

Rain lashed against the window as I stared at my third untouched coffee, the steam long gone. My smartwatch buzzed with its usual 10am "movement alert" – that chirpy little condemnation. For months, I'd been trapped in this eerie twilight: body present, soul absent. Doctors called it burnout. I called it drowning in my own skin. Then my physiotherapist slid her tablet toward me, finger tapping a blue icon. "Try this," she said. "It sees what others miss."

Rain lashed against the office window as I stared blankly at spreadsheet cells blurring into gray mush. That familiar metallic taste of adrenaline gone sour coated my tongue – the fifth consecutive midnight oil session. My wrist buzzed with the third "abnormal heart rate" alert from the fitness band I'd worn religiously for two years yet ignored like junk mail. That moment crystallized my digital dissonance: six gadgets tracking fragments of my existence while I drowned in the noise. When my tre

The cracked phone screen glared back at me like a judgmental eye. Outside, Bangkok's monsoon rain hammered against the taxi window while my knuckles turned white around a stress ball. Three client presentations torpedoed before lunch, my lower back screaming from airport hauling, and now this gridlocked traffic sucking the soul from Tuesday. That's when the notification buzzed - not another Slack disaster, but Billu's neon-orange alert: "90% off lymphatic drainage, 4 blocks away, starts in 18 mi