practice scales 2025-11-07T15:34:53Z

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My kitchen scale gathered dust while my energy levels flatlined. Each morning felt like dragging concrete limbs through fog - that special exhaustion where even coffee just makes your hands jitter while your brain stays asleep. I'd stare at my "healthy" avocado toast wondering why my hair thinned like autumn leaves and why climbing stairs left me gasping like a landed fish. Doctors ran tests only to shrug: "Everything's normal." Normal? This couldn't be normal.

The amp's buzz felt like judgment as my fingers froze over the fifth fret. Sweat pooled under my Stratocaster's strap while my bandmates exchanged glances - that familiar cocktail of pity and impatience. Our cover of "Little Wing" disintegrated when the solo demanded notes my brain refused to locate. That night, I smashed a beer bottle against the rehearsal room wall, amber shards mirroring my shattered confidence. Every string felt like a tripwire, every fret marker a taunt. Decades of muscle m

Last Thursday, my kitchen looked like a war zone - expired coupons plastered on the fridge, three different store apps fighting for space on my phone, and that sinking feeling when I realized I'd paid full price for avocados that were half-off just two aisles over. My palms got sweaty just staring at the grocery list, knowing I'd inevitably miss some deal or get lost in the labyrinth of SuperMart again. Then Maria messaged me: "Stop torturing yourself and get Blix already!" I nearly threw my pho

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