self acceptance 2025-11-07T07:38:43Z

ACT iCoach: Acceptance CommitmACT iCoach is a comprehensive app that covers all aspects of Acceptance Commitment TherapyLearn and practice ACT skills using video lessons and fun animations which helps you to remember skills longer. Features over video lessons and easy to read content from some of the leading ACT Practitioners and researchers in the world. You can also take notes on these lessons for future use.User friendly tools to track your mood, emotions, journal and ACT measures. Summary sc

I remember the exact moment my dream of becoming a published novelist almost shattered—not from lack of creativity, but from a single grammar mistake that made an entire chapter read like a poorly translated manual. There I was, staring at the rejection email from a literary agent, highlighting my "consistent subject-verb agreement issues" as the reason for passing on my manuscript. The words blurred through tears of frustration; years of work dismissed over something that felt trivial yet insur

Rain lashed against my apartment windows at 2:37 AM, the blue glow of my tablet reflecting in the glass as I scrolled through another algorithmic wasteland of reality TV. My thumb ached from endless swiping – cooking competitions, fake paranormal investigations, scripted "real housewives" screaming over champagne flutes. It felt like chewing cotton candy for hours: sickly sweet emptiness dissolving into nothing. That's when my finger froze over a minimalist blue icon I'd downloaded weeks ago dur

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Ovantica: Buy & Sell GadgetsLooking for a reliable source to buy refurbished or renewed smartphones? Or are you looking to sell your old device? We are here: Ovantica started in July 2015. We're all about selling fancy gadgets like smartphones and laptops. Our goal is to make luxury affordable for e

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