sleep analysis 2025-11-09T04:46:15Z

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Rain lashed against my office window that Tuesday morning when the notification chimed – not the gentle ping of email, but the shrill emergency alert I'd programmed into Birdeye for rating drops below 4 stars. Store #3 had plummeted to 3.2 overnight. My stomach clenched like I'd swallowed broken glass. Five locations bleeding reputation simultaneously was my recurring nightmare, but this felt personal. That store was my first baby, the one where I'd mopped floors until 2 AM during our launch. No

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Another night of chaos – my four-year-old thrashing like a caught fish, his tiny fists pounding the mattress while his sister wailed about monster shadows. I’d tried lullabies, lavender sprays, even bribes of extra cookies. Nothing worked. My nerves were frayed wires, sparking with exhaustion as midnight crept closer. That’s when I stumbled upon Bedtime Stories for Kids during a bleary-eyed scroll through parenting forums, my phone’s glow the only light in our warzone of a nursery.

The digital clock at mile 22 flashed cruel red numbers that mocked three years of sacrifice. Sweat stung my eyes like betrayal as I watched the 3:10 pacer group dissolve ahead - my Boston qualifying dream evaporating in the Chicago humidity. Back home, spreadsheets glared from my laptop: sleep scores, cadence averages, heart rate zones... all meticulously recorded yet utterly useless. My Garmin knew everything about my runs except why I kept failing. That's when I installed RQ Runlevel during a

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Rain lashed against my bedroom window like angry spectators as I stared at the ceiling, replaying that disastrous Sunday league match for the hundredth time. My boots sat caked in mud by the door - silent accusers of my failed penalty kick. At 3:17 AM, desperation made me grab my phone. That’s when I tapped the icon I’d ignored for weeks: a minimalist football silhouette against deep blue. No fanfare, no tutorials - just a stark command blinking on the dark interface: "Show me your weak foot."

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