sleep cycle tracking 2025-11-08T10:51:22Z

Radio RVAThe official application of Radio RVA : free listen to all the music and the programs of Radio RVA 24/24 and anywhere with Android.

The screech of my phone alarm tore through the darkness like shattering glass, jolting me upright with a gasp. My hand fumbled blindly, silencing it with a violence that sent vibrations up my wrist. Another morning. Another failure before dawn even broke. I collapsed back onto sweat-dampened sheets, the stale air thick with yesterday's defeat. For weeks, my grand "5:30 AM running revolution" had dissolved into this familiar ritual of snooze-button warfare and pillow-muffled curses. My running sh

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Sweat trickled down my temple as I stared at the mountain of mismatched receipts and crumpled hotel stationery. Three days into the Monte Carlo tournament series, my supposed "bankroll management system" had devolved into hieroglyphics on a coffee-stained notepad. That crumpled paper held the ghosts of €500 buy-ins and £200 rebuys, their currencies bleeding together like wet ink. My fingers trembled as I tried subtracting a disastrous Omaha hand from Thursday's winnings, the numbers swimming bef

My breath crystallized in the predawn darkness as frozen gravel crunched beneath worn soles. That February morning felt like betrayal - legs heavy as cement, lungs burning with each gasp of -10°C air. I'd dragged myself to this abandoned railway trail for the 37th consecutive day, tracking pathetic progress in a notebook that now mocked me with plateaued times. The ritual had become self-flagellation: run until the numbness overpowered the disappointment. When snow began stinging my cheeks, I al

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Weapon strippingWeapon Stripping is an interactive gun simulation app available for the Android platform that allows users to assemble and disassemble various firearms from different eras. This application offers a unique experience for those interested in firearms, providing an educational environm

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Lullaby for BabiesThe lullabies are intended for parents who want to quickly put their children to sleep.If your baby is crying, has trouble falling asleep or to calm down before bedtime, try the our lullabies to put the children to sleep.Lullabies, lullaby lyrics to sleep or soft relaxing music have soothing effect on toddlers and babies. Children love to listen this kind of music so putting to sleep your child can become easy and fun, and parents rather than long put to sleep children or infan

That Tuesday midnight, my royal blue betta floated sideways like discarded confetti. Apollo’s gills gasped in shallow, ragged movements while neon tetras darted erratically – a silent scream in 10 gallons of glass-walled chaos. My fingers trembled against the tank’s rim, aquarium salt grains biting into my palms as I frantically Googled "fish seizure symptoms." Useless. Forums drowned me in contradictory advice: "Epsom bath!" "It’s columnaris!" "Tank too small!" Three years of fishkeeping evapor

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SleepTracker: Record & ImproveWelcome to SleepTracker: Record & Improve, use this app to know your sleep and improve your sleep quality.Key Features:- Nature sound and white noise\xf0\x9f\x8e\xb5Sleep soundly with music. Natural sounds, such as rain, ocean waves, wind, and birdsong, as well as white

Staring at another airport terminal's glowing fast-food signs at midnight, I felt my resolve crumbling like stale protein bar crumbs in my pocket. Jet lag blurred my vision as I mechanically reached for sugary coffee #3 that day - until Unimeal's gentle vibration pulsed through my wrist. "Your fasting window closes in 15 minutes," it whispered through my smartwatch, its circadian algorithm somehow knowing my Tokyo-Berlin flight path better than my own exhausted brain. That precise timing felt li

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I remember the day vividly—the screen glowing with red numbers, my heart sinking as another trade went south. It was a Thursday afternoon, and I had just lost a significant chunk of my account on a impulsive EUR/USD move. The charts seemed to mock me, candles flickering like taunting ghosts of poor decisions. My desk was cluttered with coffee stains and scribbled notes, a physical manifestation of the mental chaos I felt. In that moment, I wasn't just losing money; I was losing confidence, drown

I was deep in the Rocky Mountains, miles from any cell service, wrapped in the serene silence of nature—until my satellite phone buzzed with a market alert. Bitcoin had just flash-crashed 20%, and my heart leaped into my throat. I was supposed to be disconnected, embracing the digital detox, but my trader's instinct screamed. Frustration boiled over as I fumbled with a basic trading app I had as a backup; it lagged horribly, freezing on the login screen like it was mocking me. The opportunity wa