social media burnout 2025-11-05T08:29:37Z

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Rain lashed against my apartment windows as I watched another trade implode. That sickening lurch in my stomach - equal parts dread and self-loathing - had become my morning ritual. Silver futures were bleeding out on my screen, each crimson candlestick mocking my amateur predictions. I'd wake at 4 AM trembling before market open, gulping coffee like liquid courage while scrolling through contradictory trading forums. My brokerage account resembled a war casualty, hemorrhaging 37% of my savings

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The vibration against my thigh felt like a physical plea. I knew it was another Slack notification about the Anderson account, but my thumb had already swiped right - straight into Instagram's dopamine abyss. Forty minutes evaporated between latte art posts and vacation reels while my presentation deadline choked on unfinished slides. That moment in the sterile conference room, watching my manager's eyebrows climb his forehead as I fumbled through half-baked analytics, carved humiliation into my