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Rain lashed against the gym windows as I lowered into what should've been my third set of squats. Instead, that familiar dagger-like pain stabbed through my left knee - the same injury that derailed my marathon dreams last year. I crumpled onto the cold rubber flooring, sweat mixing with frustration. My notebook lay abandoned nearby, filled with scribbled workout plans that never accounted for the angry twinge in my joints. That's when Josh tossed his phone at me, screen glowing with an app call

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Rain lashed against my London window as I scrolled through endless headlines about global crises, feeling like a ghost drifting through a digital void. Each swipe left me emptier, disconnected from the soil that once anchored me near Calais. That Thursday evening, desperation made me type "Dunkirk harbor news" into the app store - a Hail Mary for fragments of home. When the notification chimed during my commute, vibrating like a startled bird in my palm, I almost dropped my phone. There it was:

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