wellness courses 2025-11-16T20:40:39Z

Catzy: Self-Care JourneyCatzy is a self-care app focused on your mental well-being.Catzy is your friendly companion on the path to caring for yourself. It helps you feel healthier, more confident, and full of energy\xe2\x80\x94so you can finally move past the things that once felt too hard.Here\xe2\x80\x99s what Catzy offers just for you:\xe2\x97\x8f\xc2\xa0Set GoalsPlan your daily routines and self-care habits with goals that are actually doable. Over time, they\xe2\x80\x99ll naturally become p

BodyFast: Intermittent FastingBodyFast is an application designed for individuals interested in intermittent fasting. It serves as a guide to help users achieve their weight loss and health goals through a structured approach to fasting. The app is available for the Android platform, making it accessible to a wide range of users who wish to embark on this health journey. Users can easily download BodyFast to get started on their fasting regimen.The BodyFast app caters to both beginners and indiv

Doctor Anywhere - TelehealthWith over 2.8 million users across Southeast Asia, Doctor Anywhere (DA) is one of the region's fastest-growing healthcare companies. We are dedicated to providing quality comprehensive care to you. Get the DA app now for trusted healthcare in Singapore at your fingertips: SEE A DOCTOR (24-hr GP)> Consult a licensed doctor on-demand, via video call > Inclusive of 3-hour delivery> Access your referrals, MCs and reports in-appSuitable conditions for virtual consultation

MinddistrictMinddistrict helps you to master your own wellbeing. When you want to change your lifestyle, for instance, or if you want to worry less or want to quit smoking. But also if you have mental health issues or have to learn to live with a (chronic) illness. Minddistrict helps you to change the way you think and behave, in an accessible way that suits your needs. PLEASE NOTE:Currently, you can only use Minddistrict if a care provider has created an account for you. If you don\xe2\x80\x99

Balance - Menopause & HormonesFounded by Dr. Louise Newson, balance app is the world's\xc2\xa0#1 app dedicated to the menopause, being the 1st and only to be awarded with Apple's Editors' Choice Award, as well as the 1st to be certified by ORCHA and recognised as safe, accredited, compliant, and tru

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ZeninNeed a Massage?Zenin delivers Australia\xe2\x80\x99s top massage therapists direct to your doorstep within as little as one hour.Zenin connects you with a range of qualified massage therapists available in your area, through our simple booking system on our platform & app, all payments are take

Health Sense: Blood Sugar HubDO YOU KNOW?According to the World Health Organization (WHO), the number of people with diabetes rose from 108 million in 1980 to 422 million in 2014. Diabetes is a major cause of blindness, kidney failure, heart attacks, stroke and lower limb amputation.Symptoms of diab

MyEGProviding digital functionality for England Golf members, iGolf Subscribers and iPlay users, see detail below for features.England Golf members and iGolf Subscriber Features:View your Handicap Index\xc2\xae and playing record under the World Handicap System\xe2\x84\xa2View scores counting toward

Rain lashed against the studio windows as I stared at the treadmill's blinking zeros - another session where my legs moved but my progress didn't. For three months, my marathon dreams had been drowning in vague "I think I ran faster?" guesses. That changed when Sarah tossed her phone at me post-yoga, screen glowing with some fitness app called WODProof. "Stop guessing when you can know," she yelled over the clanging weights. Skepticism washed over me; another tracker promising miracles while del

It was 2 AM, and the city outside my window was a blur of neon lights and distant sirens. I had just finished another marathon coding session, my eyes stinging from the glare of the laptop screen, and my mind felt like a tangled mess of wires. Sleep wouldn't come—not with the stress of deadlines buzzing in my skull. On a whim, I scrolled through my phone, thumb hovering over mindless apps, when I spotted Tap Out 3D Blocks. I'd heard whispers about it being a "brain trainer," but I scoffed. How c

Hol-AppHol-App is a computerized system for the services offered by the tourist facilities to its customers.It allows for example to carry out their orders at the bar, the restaurant or book the tennis lesson or excursion, from the comfort of the pool or anywhere else in the village or hotel. The st

ASVZThe free ASVZ app is your personal access to the ASVZ Sport Center, because you can check in at the check-in terminal using the QR code in the app. The app also shows you a current overview of the sports on offer as well as an insight into all sports, facilities and events. You can use the star

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Medipre\xc3\xa7oWe partner with your company to offer the best digital pharmacy: allproducts and medicines, with the best prices and free and fast delivery in the lockerWhere do you work.With Medipre\xc3\xa7o's app you can make your pharmacy purchases with convenience and economy. You can choose fre

Rain lashed against the window as my phone buzzed with yet another overdue notice - the third that week. Between my toddler's ear infection and a critical project deadline, the $387 utility bill had slipped into oblivion. I felt that familiar knot of panic tighten in my chest as I stared at the disorganized pile of envelopes. Paying bills meant logging into clunky portals, digging for account numbers, and sacrificing precious sleep. That's when I remembered Sarah's drunken rant about some "magic

The city's summer breath clung thick and sour, pressing against my fourth-floor windows like a physical weight. Below, blue rectangles shimmered behind fences - liquid diamonds mocking my boxed existence. Public pools meant screaming children and territorial towel wars, while rooftop options demanded mortgage-level fees. That's when Ben slurred "try that pool-sharing thing" through beer foam, igniting my phone screen in the sweaty darkness.

Rain lashed against my office window as the third consecutive Zoom call droned on. My shoulders had become concrete blocks, jaw clenched tight enough to crack walnuts. That's when I swiped away the spreadsheet hellscape and tapped the green clover icon - my digital life raft in a sea of notifications. Instant warmth flooded my palm as the loading screen dissolved into a mandala of crisp pixels, each tiny square a promise of escape.

Rain lashed against the nursing home window like disapproving whispers, each droplet echoing the hollow ache in my chest. Retirement wasn't supposed to feel this empty – just brittle bones and yesterday's crossword puzzles smudged under shaky fingers. That Tuesday, drowning in lukewarm tea and reruns, I fumbled with my granddaughter's discarded tablet. My thumb accidentally tapped a colorful icon hidden between banking apps and weather widgets. Suddenly, emerald and ivory tiles bloomed across th

It wasn’t the deadlines or the endless Zoom calls that broke me—it was the hum of the office coffee machine. One Tuesday morning, as I stood there waiting for my brew, my vision blurred, and my heart started racing like a trapped bird. I couldn’t breathe; the world narrowed to that whirring sound. I’d been ignoring the signs for months: sleepless nights, irritability, a constant knot in my stomach. But in that moment, I knew I was drowning in stress.