wellness guide 2025-11-11T02:55:29Z
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FTNFTN is an app designed to help you meet all your goals, lose fat percentage, increase muscle mass, do both at the same time or simply get a guide to maintain a healthy life. Train at home or in the gym, the discipline that you like best with the best coaches in LATAM and complement your process with exclusive content for your personal growth. Yes, all in the same place!FTN has a 100% science-based method, you can choose your objective:- Loss \xe2\x80\x93 Focused on losing fat percentage- Incr -
Pacific Blue Cross MobileThe Pacific Blue Cross Mobile app helps you manage your benefits and improve the health & wellbeing of you and your family.For travelers, the app is the fastest way to buy and manage Canada's most trusted brand in travel insurance. Features:\xe2\x80\xa2\tReview member coverage\xe2\x80\xa2\tSubmit claims\xe2\x80\xa2\tView claims history\xe2\x80\xa2\tView your membership card\xe2\x80\xa2\tFind Insta-Claim providers\xe2\x80\xa2\tFind Preferred Pharmacy Network locations\xe2 -
ASUS HealthConnectHealth management through your ASUS VivoWatch and ASUS HealthConnect APP, for creating a more balanced and healthy life.HEALTH DATA DASHBOARD including PTT index, Heart Rate, Sleep tracking etc., closely monitors your health info. You can easily adjust each item on the customized-dashboard.MANUAL INPUT HEALTH DATA including Female Period Tracking, Blood Pressure, Medication schedule etc., for better health management records.ASUS HEALTHY GROUP to stay up to date with your loved -
Gratitude: Self-Care JournalThe Gratitude app is a carefully-designed self-care tool to help you focus on your mental health.With gratitude journal, affirmations, vision board, and daily motivation content, Gratitude provides you with all the tools and reminders you need to gain motivation and devel -
Mirrorme powered by AIMirrorme is an app that guides women to solve their worries and complexes.Based on the results of AI skin diagnosis, we advise you on the care that suits you \xe2\x99\xaaYou can manage your weight, physical condition, and menstrual records with this app!\xe2\x97\x86 AI skin dia -
Kinder World: Cozy Plant GameKinder World is a game about finding peace in everyday life. It's a cozy wellbeing game with a relaxing atmosphere, designed for quick stress release in just two minutes a session, with gentle evidence-based activities as you raise unique houseplants. Reasons to love Kin -
The conference room's glass walls felt like they were closing in as my CEO pointed to the quarterly projections. My palms left sweaty streaks on the polished mahogany table while colleagues' voices distorted into underwater murmurs. That familiar metallic taste flooded my mouth - the fifth anxiety attack that month. I excused myself, locked myself in a bathroom stall, and fumbled for my phone with trembling hands. Three taps later, I was typing through tears: "Can't breathe. Meeting disaster." W -
That Tuesday in February still haunts me - the sterile hospital lighting, the beeping monitors, my father's frail hand in mine as he fought for breath. When they finally wheeled him into surgery, my legs gave out in the cold corridor. Grief isn't just emotional; it settles in your bones like concrete. Scrolling through my phone with trembling fingers, I tapped the FWFG Yoga app icon by sheer muscle memory, not expecting salvation. -
The airport departure board blinked with relentless red delays as rain lashed against panoramic windows. My 8AM meeting in Chicago had vaporized, replaced by terminal purgatory and the siren song of Cinnabon. Stomach growling like a disgruntled badger, I fumbled for my phone - not to check flights, but in desperation. That's when the circadian algorithm pinged: "Your metabolic window opens in 47 minutes. Try the smoked salmon plate at Concourse B's Nordic Kitchen." -
Soultime Christian MeditationSoultime is your go-to christian meditation app for daily meditations, relaxation and anxiety relief. The Soultime meditation app offers a full suite of innovative tools to bring more clarity and contentment to your life in just a few minutes every day. Soultime is about finding true rest for your soul. Deeper than mindfulness, Soultime offers a style of daily meditation that touches not just your mind but your heart and soul. The Soultime app brings the tradition of -
CycleGo - Indoor Cycling ClassCycleGo is your app to get fit and lose weight at home or the gym. If you have a spin bike ( stationary bike ), a treadmill or a rowing, you are ready to follow our bike virtual trainers and running coach to reach your goals.CycleGo is the running and indoor cycling app you need; the sport app to achieve your goals by taking your indoor cycling and treadmill workouts to the next level.The most motivating cycling and running classes to improve your cardio fitness. Wh -
TPA CareTPA Care: A mobile application that provides information on policy-based or employee benefits such as coverage for medical benefits.History of claims Benefits disbursement history Including various medical and health services for usersproperty- The system has a Login function for accessing.- The system has a function for users who forget their password or forget their username.- The system can display the details of the protection of the user and the user's family that are available in t -
Rochester Athletic Club (MN)PLEASE NOTE: YOU NEED A RAC MN VIRTUAGYM ACCOUNT TO ACCESS THIS APP. IF YOU ARE A MEMBER GET IT FOR FREE AT RACMN.COM ON THE RAC APP WEBPAGE.Use this app to Be Fit. Be Family. Be Well. Let the RAC MN app help you get the most out of your membership:\tCheck class schedules\tHours\tParticipate in the apps social community\tTrack your daily fitness activities (tie it to your wearable through Google Fit or Apple Health)\tTrack your weight and other body metrics\tOver 20 -
Sleepway: Sleep Tracker, SoundSleepway: Your Pathway to a Better Night's SleepLooking to drift off to dreamland faster and wake up feeling refreshed? Sleepway is your all-in-one sleep solution, offering calming soundscapes, personalized audio mixing, and sleep tracking to help you understand and improve your sleep habits.Here's how Sleepway empowers you to achieve a better night's rest:Unwind with Calming Sounds & Music: Sleepway boasts a library of soothing sounds and music designed to lull you -
YOGA for BeginnersGet stronger and more flexible with this yoga for beginners FREE app!Start your day with yoga, stretch muscles, increase flexibility and balance, improve performance in daily activities, keep good posture, get fit and healthy!Yoga can make you stronger and more flexible. Better flexibility reduce your risk for injury. Each yoga pose targets specific muscles. This helps you increase flexibility and reduce risk for injury.Yoga helps to reduce stress. Yoga focuses on the moment an -
WeightWatchers ProgramWeightWatchers is the #1 doctor-recommended weight-loss program\xe2\x80\xa0. Our app just got some NEW upgrades, and it\xe2\x80\x99s now even easier to follow, easier to stick with, and more effective.Lose 3.5x more weight*- and keep it off with unique solutions for every body. -
LarkLark is a friendly text-based coach that can help you reach your health goals, providing you with personalized advice for losing weight, managing diabetes, lowering blood pressure, reducing stress, getting more active, and eating better. With this all available 24/7 right on your smartphone, Lar -
MindShift CBT - Anxiety ReliefMindShift CBT: Manage Anxiety with Evidence-Based Tools Important Update: MindShift CBT will be closing soon. After March 31, 2025, MindShift will no longer receive updates or support, and all user data will be permanently deleted. Users will need to manually remove the