women fitness 2025-09-10T14:38:05Z
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TanajurasThe Tanajuras App is the definitive app for bodybuilding training, developed by Isa Abrahão for women who want real results with clarity, organization and efficiency. If you've ever tried training without seeing results or feel lost without a structured plan, here you'll have everything you need to progress with confidence.What the Tanajuras Platform offers:Isa's Exclusive WorkoutsOrganized and clear bodybuilding workouts, the same ones Isa uses in her own routine to stay strong
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Pilates Workout from HomeEmbrace the Pilates Revolution: Dive into a curated collection of Pilates workouts that promise to sculpt your body, enhance flexibility, and bolster your core strength. From the fundamentals of Mat Pilates to innovative Wall Pilates, our app guides you through each movement