workout videos 2025-11-15T18:21:05Z

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TeamNL - Video analysisApp will be used by Athletes and Coaches to capture, analyze and share their performance video.

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Fitistan-Community Fitness AppAbout FITISTANFITISTAN is a community-driven initiative by Major Dr. Surendra Poonia, VSM (Ex-Special Forces) and Mrs. Shilpa Bhagat (2013 Mrs. India World). It bridges the gap between the desire and reality of being fit. FITISTAN aspires to become India\xe2\x80\x99s largest community, inspiring and empowering a fitter lifestyle\xe2\x80\x94both physically and mentally.Key Highlights:\xf0\x9f\x8f\x83 Soldierathon: The renowned marathon with 10 successful editions in

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That godforsaken treadmill stood mocking me like a metallic tombstone every morning. January's gray light would seep through the blinds, illuminating dust motes dancing above its motionless belt - a perfect metaphor for my fitness ambitions. I'd chug lukewarm coffee, tracing cracks in the ceiling plaster while my running shoes gathered cobwebs in the corner. Five failed apps haunted my phone's graveyard folder, each abandoned when their chirpy notifications started feeling like passive-aggressiv

Sweat stung my eyes as I fumbled with crumpled notebook pages on the bench press, the ink bleeding from my palm moisture. That Thursday at 7 PM, the gym's fluorescent lights hummed like judgmental wasps while I failed my third squat set - again. My trainer Carlos had scribbled "3x8 @ 70kg" weeks ago, but today? My trembling legs screamed betrayal at 60kg. That notebook was a graveyard of abandoned fitness goals, each smudged page whispering failure. Then I remembered the email: "Try Spump - OVG,