HIIT breakthroughs 2025-11-18T10:36:36Z

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Rain lashed against my cycling glasses like tiny bullets as I hit mile 75 of the Granite Peak Challenge. My thighs screamed bloody murder, each rotation feeling like dragging concrete blocks through molasses. Somewhere between the third mountain pass and the fourth existential crisis, I wondered why anyone pays to suffer like this. That's when my watch buzzed - not with another soul-crushing elevation alert, but with a message from my idiot training partner: "Quit pretending you're dying, I see