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The Gym GroupThe features in our app are designed for you to get the most from your membership and help you fully maximise your experience at The Gym Group. Download now to get the following features: CONTACTLESS ENTRY Gain quick and easy access to your gym by scanning the QR code with your app. PLAN YOUR VISIT Check the real-time capacity of your gym using both the number of people and the percentage capacity to help you plan your visit. BOOK AND MANAGE CLASSES You can book any available class -
Carbon - Macro Coach & TrackerCarbon Diet Coach is your nutrition solution for results that LAST. Whether your goal is to lose fat, build muscle, improve your metabolism, or simply maintain your weight, Carbon Diet Coach removes the guesswork.Carbon Diet Coach is a science-based nutrition app designed by renowned nutrition coaches Dr. Layne Norton (Ph.D. Nutritional Sciences) and Registered Dietitian Keith Kraker (BS Dietetics).It does everything a normal nutrition coach would but at a fraction -
Rain lashed against the café window as I stared at the chalkboard menu like it held nuclear codes. Three weeks into keto and this business lunch threatened to detonate my progress. "The carbonara is divine," my client beamed, unaware she'd just recommended culinary kryptonite. My palms grew slick remembering last week's disastrous sushi outing - that hidden sugar in teriyaki sauce had kicked me out of ketosis for days. I excused myself to the restroom, locked a stall, and fumbled for my phone li -
John Lewis & PartnersBrowse our extensive range of fashion, homeware, gifts and more. Shop on the move or in store.Our app lets my John Lewis members access their rewards vouchers digitally through the app \xe2\x80\x93 no need to remember paper vouchers to enjoy a \xe2\x80\x98free hot drink and cake -
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Power AppsGet Power Apps to conveniently access your work or school apps no matter where you are: at home, on the road, in the field, off-campus, at the airport, or at the beach \xe2\x80\x93 anywhere life takes you.WHAT\xe2\x80\x99S INSIDEThe Power Apps app is the front door to the apps at your work -
CinemexCINEMEX\xc2\xae APPLive the new Cinemex experience!We present the new Cinemex\xc2\xae application.Get to know the billboard and buy tickets quickly, easily and intuitively.The new app is smarter and has new benefits, features and improvements for you:1.- Now the app adapts to the aesthetics o -
I remember the first time I teed off at a new course abroad, my hands trembling not from the chill morning air but from the sheer anxiety of navigating unfamiliar terrain. As a golfer who travels frequently for work, I've always struggled with the hassle of carrying physical membership cards, remembering handicap details, and communicating with clubs in different languages. That's when a colleague mentioned eBirdie Golf Companion, and my golfing life hasn't been the same since. -
The taste of copper flooded my mouth as my knees buckled on Las Ramblas. One moment I was marveling at Gaudí's mosaics glittering under Spanish twilight, the next I was choking on my own tongue – my throat swelling shut from some hidden allergen. Tourists' laughter morphed into distant echoes as my vision tunneled. Fumbling through my bag with numb fingers, I cursed myself for wandering alone. Then my palm closed around cold plastic: my phone. With trembling thumbs, I stabbed at the screen, tear -
Rain lashed against my studio apartment window as I scrolled through another generic job portal, fingertips numb from cold and frustration. Each click echoed the hollowness I felt - glossy photos of runway shows felt like museum exhibits behind bulletproof glass, utterly untouchable. That's when Clara, my fashion mentor-slash-barista at the corner coffee shop, slid her phone across the counter with a knowing smirk. "Stop window-shopping and walk in," she said. The screen displayed an iridescent -
My stomach roared like a caged beast during that brutal budget review meeting. PowerPoint slides blurred as glucose levels plummeted – 3pm and I hadn't eaten since dawn. Across the conference table, Sandra's perfume mingled nauseatingly with stale coffee. When my phone buzzed, I almost ignored it until recognizing the golden crescent logo. That ALBAIK notification felt like divine intervention during spreadsheet purgatory. -
My throat started closing during a thunderstorm at 11 PM last Tuesday. Not metaphorically – that terrifying tightness where each breath becomes a whistling struggle. I’d stupidly tried a new face cream earlier, and now my neck looked like a topographical map of angry red mountains. Alone in my apartment with lightning flashing through the blinds, I stumbled toward the bathroom cabinet. Empty antihistamine box. That cold-sweat dread hit: pharmacies close at 10, hospitals meant hours in a germ-fil -
The fluorescent lights of the hospital waiting room hummed like anxious thoughts as I gripped my phone, thumb hovering over the law firm's contact. My father's surgery had complications just as our property dispute hearing approached - two crises colliding in the worst possible moment. That's when Case Status pinged with the vibration pattern I'd come to recognize instantly. Not an email lost in spam folders, not a voicemail requiring callback tennis, but a crystal-clear notification: "Motion to -
That Thursday morning tasted like burnt coffee and panic. My dashboard lit up with overlapping calendar alerts - rent auto-pay processing in 3 hours, car payment due tomorrow, and a blinking reminder for my dentist's $200 co-pay. I scrolled through my banking app, watching digits shrink like ice in July heat. My thumb hovered over the "transfer from savings" button when a notification sliced through the dread: Fluz Cashout Available: $237.86. Three taps later, the money landed in my checking acc -
Rain lashed against the cobblestones outside my grandmother's textile store, each droplet mirroring the sinking feeling in my chest. Three empty hours had crawled by since lunch, the only movement being dust motes dancing in the weak Galician light. I traced a finger along the worn oak counter where four generations of our family had measured fabrics and tallied receipts. That afternoon, the wood felt colder than the Atlantic winds howling through Santiago's alleys. My phone buzzed with yet anot -
My alarm screamed at 7 AM, but my body felt like it was buried under concrete. I'd slept a solid ten hours – the kind of deep, dreamless coma that should've left me refreshed. Instead, I dragged myself to the mirror and saw a ghost staring back: pale skin, bruised-looking eyelids, a mouth that refused to smile. Coffee became intravenous that morning, three bitter cups scalding my throat before I could form coherent thoughts. This wasn't just tiredness; it was like living inside a drained battery -
The crumpled voucher felt like a ticking time bomb in my wallet. Three months. That's how long I'd carried this "luxury spa experience" gift from my well-meaning sister, watching expiration dates loom while drowning in work deadlines. Every Sunday, I'd vow to book it, only to face a maze of phone menus, unavailable time slots, and websites demanding registration passwords I never received. My knuckles whitened around my phone that rainy Tuesday – I'd reached peak frustration. Then I spotted the -
Sweat trickled down my neck as the taxi idled outside Cairo's spice market, the meter ticking like a time bomb. My wallet lay forgotten on a Lisbon café table - 3,000 miles away - while this driver's patience evaporated faster than Nile water in August heat. Fumbling with my dying phone, I cursed the elegant leather billfold I'd bought just yesterday. Luxury means nothing when you're stranded without cash in a foreign medina, bargaining with gestures and broken Arabic as merchants' eyes turn sus