Mindfulness journal 2025-11-06T10:25:47Z

Rain lashed against my apartment windows last Tuesday, the kind of storm that makes city lights blur into watery constellations. Trapped indoors with that restless energy only bad weather brings, I thumbed through my tablet seeking distraction. That's when the app store algorithm—usually shoving candy-colored match-3 garbage at me—coughed up something different: a howling wolf silhouette against pine trees. Three taps later, I was sinking teeth into Animal Kingdoms, utterly unprepared for how it

Rain drummed against my office window last Tuesday as I stared blankly at a spreadsheet that refused to make sense. That familiar numbness crept through my fingers - the kind that makes you question why you ever thought corporate life was a good idea. I fumbled for my phone like a drowning man grabbing driftwood, thumb automatically scrolling through dopamine dealers disguised as apps. Then I saw it: a crimson pyramid icon with gold coins shimmering at its peak. "Real cash rewards" screamed the

Rain lashed against the coffee shop window as my screen flickered its final goodbye. That ominous crack spreading like spiderwebs wasn't just broken glass - it was my productivity, social lifeline, and photo archive disintegrating. Frantic scrolling began immediately, thumb aching as I swiped through endless retailer sites. OLED? AMOLED? Snapdragon 8 Gen 3 versus Dimensity 9200+? Specifications blurred into alphabet soup while price tags made my palms sweat. This wasn't shopping; it was digital

Les Journaux en Fran\xc3\xa7aisLes Journaux en Fran\xc3\xa7ais is an application designed for users to access a wide range of French newspapers and magazines conveniently on their smartphones. This app provides a platform for reading various publications without the need to visit multiple websites o

Weight Loss & Healthy CoachTake care of your body and mental health in one place - workouts, meals, meditations and much more.In one minute, Wispence will create your personalized program that will lead you to your goals.The app will help you:- get your body in shape- track and improve your results-

Symptom & Mood Tracker\xe2\x9c\x85 Take Control of Your Health. Track symptoms, medications & mood all from one App.We are a clinically studied health tracker app that simplifies managing your chronic, mental, and overall health. Easily track your treatments to better understand how your or a loved one\xe2\x80\x99s health is changing over time.\xf0\x9f\x91\xa9\xe2\x80\x8d\xe2\x9a\x95\xef\xb8\x8fDesigned with input from patients, parents, & medical experts from top US universities. Discover and

ZINIO - Magazine NewsstandZINIO is the world\xe2\x80\x99s first and largest digital newsstand, giving you access to magazine content from the best publishers across the globe. For over a decade, Zinio has delivered over half a billion digital issues in over 200 countries.Download ZINIO\xe2\x80\x99s

Namaste-YogaMinistry of Ayush presents Namaste Yoga application to raise awareness about yoga and make it accessible for the community. Yoga locator: Namaste Yoga App is an information platform for public to look for Yoga centres, events and trainers. The app provides a platform for Yoga centers and trainers to promote themselves. Certified trainers can register themselves and their business address on the app that is geo tagged to the location. This enables people to find yoga centers or classe

Ninja Focus: Sleep & RelaxGET YOUR CHILD SLEEPING BETTER, FOCUSING BETTER AND REGULATING EMOTIONS BETTERDesigned with the help of child development experts, behavioral pediatricians, yoga instructors, mindfulness experts, parents and school leaders, Ninja Focus drives positive behavior with its wealth of guided meditations, bedtime stories, yoga flows and focus music for children ages 3-12. This is your one-stop-app for promoting focus, positive behavior, emotion regulation and more,...all in a

Awakened Mind: Mindfulness appAwakened Mind is an app designed and developed by mindfulness leader Michael Bunting.As a professional with experience working with some of the most recognised corporate leaders in the fields of mindfulness and leadership, his insight and experience have been funnelled

The conference room's glass walls felt like a fishtank where I was drowning. Sweat trickled down my spine as my manager's words blurred into static - "restructuring," "performance metrics," "strategic realignment." My knuckles whitened around the pen, heartbeat drumming against my ribs like a trapped bird. That familiar metallic taste of panic flooded my mouth as I mumbled excuses and bolted to the restroom.

Colour Game: Gods & StoriesEmbark on a vibrant journey through the rich tapestry of Hindu mythology with "Colour Game: Hindu Gods and Stories." This unique colouring game combines the ancient wisdom and captivating stories of Hindu Gods with the relaxing art of color by number. Immerse yourself in the divine tales of Shiva, Ram, Hanuman, Ganesh, Krishna, and more, as you bring their majestic god images to life with every stroke.In "Colour Game: Hindu Gods and Stories," users can unwind and medit

Dalai LamaDalai Lama, the official app from the Office of His Holiness the Dalai Lama, lets you stay up to date with what His Holiness is doing, his travels, and his teachings. Get official news, videos, and photos from His Holiness\xe2\x80\x99s Office, including live video streams when they are ava

I stood drenched in Bangkok's monsoon rain, temple gates locked before me. My crumpled printout—a "reliable" travel blog's festival schedule—was bleeding ink into a soggy mess. Three hours by bus for nothing. That sinking feeling? It wasn't just rainwater in my shoes. Spiritual journeys shouldn't start with frantic Googling in 90% humidity while dodging tuk-tuks. Yet here I was, a meditation retreat dream dissolving like sugar in Thai iced tea.

Rain lashed against my apartment window like a thousand accusing fingers as I sat trembling at 3 AM. That familiar metallic tang of panic coated my tongue - not from alcohol this time, but from its crushing absence. My fingers shook as I fumbled with my phone, desperate for anything to anchor me through the storm. That's when I first opened the sobriety tracker that would become my lifeline. Inputting my quit date felt like carving my initials into a mountain face - permanent, terrifying, and ex

Waking Up: Meditation & WisdomWaking Up isn\xe2\x80\x99t just another meditation app\xe2\x80\x94it\xe2\x80\x99s a new operating system for your mind, and a guide to living a better life. You\xe2\x80\x99ll not only discover a deeper approach to mindfulness than you\xe2\x80\x99ll find elsewhere; you\x

Rain lashed against my office window as I stared at the fourth rejection email that week. My fingers trembled over the keyboard, that familiar metallic taste of failure coating my tongue. When the panic started crawling up my throat like rising floodwater, I fumbled for my phone - not to doomscroll, but to open Me Motivation Wellbeing. That simple teardrop-shaped icon had become my emergency raft in emotional tsunamis.

God's Daily Wisdom For TodayA 365 day devotional app based on the timeless classic devotional writings by J.C. Philpot updated with digital features for today's smartphones and tablets. Be encouraged as you read the bible and pray daily using this daily devotional app."If we can throw any light on the word of truth, if we can enable our readers more clearly to understand, more firmly to believe, and more experimentally to feel the power of what God has revealed in the Scriptures for their instru

Avibra: Benefits for EveryoneAvibra is the #1-rated insurance, finance, and well-being app that turns good habits and positive steps into insurance coverage. Each time you open our free app to read wellness tips, take a quiz, watch videos or listen to meditations, your insurance coverage grows\xe2\x80\x94at no cost to you. Plus, you\xe2\x80\x99ll improve your health, finances, career, relationships and community in the process.Earn $15,000 of insurance by engaging with our appGet weekly notifica

Tsuki's OdysseyTsuki\xe2\x80\x99s Odyssey is a passive adventure game that immerses you into the world of Tsuki and the oddball characters of Mushroom Village.Decorate your home, make friends, catch all kinds of fish and so much more!It is important to note that Tsuki is not your pet, but a free spi