Mindfulness journal 2025-11-04T22:31:44Z

Quality Mind GlobalThe Quality Mind program has been a complete game changer for my footy. \xe2\x80\x9c Shaun Higgins, AFL \xe2\x80\x9cI needed to come at my issues from a different angle because everything else just wasn\xe2\x80\x99t working\xe2\x80\xa6 Now I\xe2\x80\x99m playing some of the best footy of my career.\xe2\x80\x9d Easton Wood, AFLThe Quality Mind app is your personal Mind Mentor\xe2\x84\xa2 in your pocket. It\xe2\x80\x99s your self-coaching portal allowing you to keep in contact w

Rain lashed against my apartment windows as I stared blankly at a spreadsheet, the fluorescent office lighting still burning behind my eyelids. My thumb scrolled through app stores with mechanical desperation – not for entertainment, but escape from the gnawing emptiness between project deadlines and insomnia. That's when Jain Dharma's lotus icon bloomed on my screen, its simplicity a visual sigh in the digital clutter. Downloading it felt like cracking open a window in a stale room. Dawn's F

The city screamed outside my window - ambulance sirens slicing through humid July air while my neighbor's bass-heavy playlist vibrated the thin walls of my Brooklyn apartment. Sweat glued my t-shirt to the mattress as I glared at the alarm clock's crimson 2:47 AM. My racing thoughts had become a torture chamber: project deadlines morphing into monsters, unpaid bills dancing like mocking puppets. That's when my trembling fingers finally tapped the glowing app store icon.

Tasbeeh CounterTasbeeh Counter is your ultimate companion for keeping track of your daily Zikr, Dhikr, and prayers with ease and precision. Whether you're performing Tasbeeh, counting prayers, or doing any form of repetitive recitation, this digital tally counter helps you stay organized and focused on your spiritual journey.Zikr & Dhikr Tracker: Easily count and track your daily Zikr, Dhikr, and Tasbeeh recitations with an intuitive digital counter.Simple & Easy to Use: The clean interface make

Uplifted YogaEvolve Your Practice: Stop practicing at random. Move out of the shallows and deepen your knowledge through thematic class series. Exclusive Uplifted\xe2\x84\xa2 training plans, guidebooks and courses uncover the ancient wisdom of yoga in ways that are personal, practical and powerful. Unlike other styles of yoga which focus solely on the physical, the Uplifted\xe2\x84\xa2 membership is designed to support you, body, mind and spirit. Whether you\xe2\x80\x99re new to yoga or a season

Yoga with KassandraThe Yoga with Kassandra app is your source for online Yin & Vinyasa Yoga classes. Members get access to over 750+ videos that can be streamed or downloaded for offline use to any device!Enjoy the collection of classes from the Yoga with Kassandra YouTube library as well as exclusi

Gratitude: Self-Care JournalThe Gratitude app is a carefully-designed self-care tool to help you focus on your mental health.With gratitude journal, affirmations, vision board, and daily motivation content, Gratitude provides you with all the tools and reminders you need to gain motivation and devel

Mosaic Match - Tile GameStep into the mesmerizing world of Mosaic Match, an elegant new tile game from the makers of Triple Tile. Mosaic Match invites you to find focus with a fresh twist on the classic tile matching mechanic. Featuring beautiful geometric tiles and immersive gameplay, this triple match puzzle is designed to both challenge and calm, offering a satisfying escape into a realm of shapes, colors, and strategy. Whether you're new to matching games or a seasoned puzzle solver, Mosaic

Diet & Training by AnnFeel strong, confident, and in control with a complete workout and nutrition app that adapts to your lifestyle. Whether you want to eat healthier, sculpt your body, or find inner balance, our personalized diet plans, workout programs, and mindfulness tools help you stay consistent and achieve lasting results.\xf0\x9f\x92\xaa FITNESS: Smart Training Plans & Extra WorkoutsYour workout should work for you! Whether you're a beginner or advanced, train at home or in the gym with

Self Healing CourseBack to the days where people actually believed in love and looked out for their neighbors. We need to start loving ourselves again. We each need to be the change we wish to see in the world. We need to heal ourselves and start loving ourselves again.Happy people are successful people. This is simply because being happy makes it easy to stay motivated to reaching your goals. Your thoughts have a very significant impact on the life you lead and the quality of the relationships

Kic: Health, Fitness & RecipesKic is the feel-good fitness app, with access to personalised Pilates, running and gym programs and hundreds of on-demand classes. With workouts, recipes and meditations at your fingertips, Kic is designed to help you build sustainable, healthy habits you\xe2\x80\x99ll

Rain lashed against my apartment windows like shards of broken promises that Tuesday night. I stood frozen in the kitchen, knuckles white around a whiskey bottle's neck - unopened but screaming temptation. My trembling thumb found the phone in my pocket, and there it glowed: a tiny circular widget showing "78 days" floating above a mountain illustration. Clean Time didn't just count days; it made each one a obsidian-hard jewel I could hold in my palm. That widget became my lifeline when synapses

Rain lashed against my office window like shrapnel as another Slack notification screamed for attention. My knuckles whitened around lukewarm coffee, deadlines gnawing at my sanity while Excel sheets blurred into hieroglyphics of despair. That’s when my trembling thumb found it – the pastel-green icon promising salvation. Not some corporate mindfulness crap, but Kinder World. From the first tap, its honeyed light washed over me, melting the tension coiled in my shoulders like rusty springs. No t

The first snowflake of December had just landed on my windowpane, and I could feel the familiar thrill bubbling up inside me. For years, the Christmas lottery had been a cherished tradition in my family, but it always came with a side of chaotic number-checking that left me more stressed than festive. I remember one particular evening, huddled under a blanket with a mug of hot cocoa, my fingers trembling as I prepared to use the UNOFFICIAL Christmas Lottery Draw Checker for the very first time.

It was a crisp autumn morning, the kind that makes you want to curl up with a warm drink, but I was buzzing with anticipation. As a lifelong member of the Seventh-day Adventist community, the annual General Conference event was my highlight—a time for reconnection, reflection, and spiritual renewal. This year, though, felt different. I had downloaded the Adventist Events app on a whim, hoping it would streamline my experience, but I never imagined how deeply it would weave into the fabric of my

It was one of those dreary Sunday afternoons where the rain tapped incessantly against my window, and I found myself scrolling mindlessly through my phone, utterly bored. My creativity had hit a wall—I hadn't touched my actual makeup kit in weeks, and the mere thought of experimenting felt like a chore. That's when I stumbled upon an app called Makeup Game: Beauty Artist, almost by accident, buried in a recommendation list. Initially, I scoffed; another silly time-waster, I thought. But somethin

It was the third night in my new apartment, and the silence was so thick I could taste it—like stale air and unpacked boxes. I had moved to Seattle for a job, leaving behind my friends and the familiar hum of city life back in Chicago. The rain outside mirrored my mood, a constant drizzle of loneliness that seeped into my bones. I remember scrolling through my phone, desperate for a connection, anything to break the monotony. That's when I stumbled upon LesPark, almost by accident, through a Red

I was drowning in the monotony of my nine-to-five massage studio job, each day blending into the next with a soul-crushing predictability. The rigid scheduling meant I often had to decline last-minute clients—people in genuine pain who needed relief—because the book was full or I was stuck with back-to-back appointments dictated by someone else. I'd stare at the empty slots in my calendar, feeling a bitter mix of frustration and helplessness, as if my hands, skilled and eager to heal, were chain

It was a sweltering July afternoon when my ancient laptop finally gave up the ghost, and with freelance design work drying up, I felt a cold knot of panic tighten in my chest. Rent was due, and the repair bill stared at me like a taunt. Scrolling through job apps felt futile—they all demanded fixed hours that clashed with my erratic creative bursts. Then, a targeted ad popped up: "Earn cash on your own terms with local tasks." Skeptical but desperate, I downloaded WeGoLook, half-expecting anothe

It was a dreary Tuesday evening, rain tapping insistently against my windowpane, mirroring the monotony of my post-work slump. I slumped into my worn-out armchair, scrolling mindlessly through my phone—another endless cycle of social media drivel and news alerts that did little to stir my soul. Then, almost by accident, my thumb brushed against an icon I’d downloaded weeks ago but never truly engaged with: that hockey-themed app promising front-office glory. Little did I know, that casual tap wo