annotation healing 2025-09-19T00:18:47Z

New York's August heat pressed down like a physical weight that summer, thick enough to taste. My cramped studio apartment became a convection oven, every surface radiating stored sunlight long after dusk. I'd stare at fire escapes through warped window glass, tracing rust patterns while sweat glued my shirt to the plastic chair. That's when the panic attacks started - not dramatic collapses, but silent tremors that made my hands shake too violently to hold a coffee cup. My therapist called it u