audio wellness 2025-11-09T13:25:47Z

FTNFTN is an app designed to help you meet all your goals, lose fat percentage, increase muscle mass, do both at the same time or simply get a guide to maintain a healthy life. Train at home or in the gym, the discipline that you like best with the best coaches in LATAM and complement your process with exclusive content for your personal growth. Yes, all in the same place!FTN has a 100% science-based method, you can choose your objective:- Loss \xe2\x80\x93 Focused on losing fat percentage- Incr

Pacific Blue Cross MobileThe Pacific Blue Cross Mobile app helps you manage your benefits and improve the health & wellbeing of you and your family.For travelers, the app is the fastest way to buy and manage Canada's most trusted brand in travel insurance. Features:\xe2\x80\xa2\tReview member coverage\xe2\x80\xa2\tSubmit claims\xe2\x80\xa2\tView claims history\xe2\x80\xa2\tView your membership card\xe2\x80\xa2\tFind Insta-Claim providers\xe2\x80\xa2\tFind Preferred Pharmacy Network locations\xe2

HappyYou by Kotak LifeWe have created this app because we believe that wellbeing is not just about what you eat and drink but also about what you surround yourself with.Our app is called HappyYou because that's our objective \xe2\x80\x93 to help you achieve a happy, healthy, and balanced life. We are about bringing a fundamental change in the way you live. With HappyYou, you can take control of your life and elevate it to a whole new level.We know that making changes to your lifestyle can be har

Myfitsociety - Fitness & DietMyfitsociety \xe2\x80\x93 Your All-in-One Fitness & Wellness AppGet fit and healthy from home with one powerful app. Achieve your body goals using our easy to use and proven system. Start your fitness journey today!Key Features:\xe2\x9c\x85 Daily Gym & Home Workout Progr

Gratitude: Self-Care JournalThe Gratitude app is a carefully-designed self-care tool to help you focus on your mental health.With gratitude journal, affirmations, vision board, and daily motivation content, Gratitude provides you with all the tools and reminders you need to gain motivation and devel

Activ HealthWelcome to Activ Health, your ultimate destination for a healthier, happier you! Discover a world of wellness at your fingertips with our comprehensive health and wellness app. Whether you're looking to lose weight, track your policy details boost your fitness, manage stress, improve sle

Mirrorme powered by AIMirrorme is an app that guides women to solve their worries and complexes.Based on the results of AI skin diagnosis, we advise you on the care that suits you \xe2\x99\xaaYou can manage your weight, physical condition, and menstrual records with this app!\xe2\x97\x86 AI skin dia

Kinder World: Cozy Plant GameKinder World is a game about finding peace in everyday life. It's a cozy wellbeing game with a relaxing atmosphere, designed for quick stress release in just two minutes a session, with gentle evidence-based activities as you raise unique houseplants. Reasons to love Kin

It was one of those nights where sleep felt like a distant myth, a cruel joke played by my own racing mind. I lay there, staring at the ceiling, each tick of the clock amplifying the silence into a roar. My phone glowed ominously on the nightstand, a beacon of distraction I usually avoided, but desperation had clawed its way in. I remembered a friend’s offhand recommendation weeks ago about an app called Calm—something about sleep stories and guided meditations. With a sigh, I reached for it, my

Rain lashed against the window as I stared at the blinking cursor on my screen, my knuckles white around a cold coffee mug. Another 14-hour coding marathon left my nerves frayed like exposed wires, and the silence in my apartment had become suffocating. I'd tried every algorithm-driven streaming service - each "calm focus" playlist inevitably betrayed me with jarring ads or bizarre genre jumps that felt like auditory whiplash. That's when I remembered Sarah's offhand remark about some ancient ca

The first cramp hit like a sucker punch during Lisbon's sunset. One moment I was admiring trams rattling up steep Alfama streets, the next I was doubled over in a cramped Airbnb bathroom, cold sweat mixing with panic. Food poisoning? Appendicitis? My Portuguese consisted of "obrigado" and "pastel de nata" - how could I explain stabbing abdominal pain to a pharmacist? That's when my trembling fingers remembered the blue icon buried in my phone's second folder.

Rain lashed against my apartment windows like scattered pebbles as another 3am insomnia session gripped me. My phone's glow felt harsh in the darkness when Quranly's notification appeared - not a demanding alarm, but a soft crescent moon icon pulsing gently. That simple animation halted my frantic scroll through newsfeeds filled with conflict reports. Tapping it felt like unclenching a fist I hadn't realized was tight.

Diet & Training by AnnFeel strong, confident, and in control with a complete workout and nutrition app that adapts to your lifestyle. Whether you want to eat healthier, sculpt your body, or find inner balance, our personalized diet plans, workout programs, and mindfulness tools help you stay consistent and achieve lasting results.\xf0\x9f\x92\xaa FITNESS: Smart Training Plans & Extra WorkoutsYour workout should work for you! Whether you're a beginner or advanced, train at home or in the gym with

That Tuesday started with spilled coffee on my white blouse and ended with me sobbing in a parking garage stairwell. Corporate restructuring rumors had turned our office into a pressure cooker, and by 11 PM my thoughts were ricocheting like pinballs - catastrophic projections about unemployment blending with childhood abandonment echoes. My therapist's office was closed. Friends were asleep. That's when I remembered the purple icon buried in my wellness folder.

JAI YOGA"INTERNATIONAL EXPERIENCED CERTIFIED MULTILEVEL YOGA TEACHERAjay Verma founder of Jai Yoga and Certified International Yoga Teacher. He starts his yoga life at the age of 12. He belongs to a yoga family. In his more than 27 years of yoga, he has been the gold medalist in Inter College Yoga championship 5 times, and 3 times he won the All India Inter-University Yoga Championship. He has more than 10 years of international teaching experience in yoga. During his yoga life, he attended many

Lying in that sterile hospital bed after knee surgery, the beeping machines felt like taunting metronomes counting my isolation. Pain meds blurred the world into a nauseating watercolor, but the cruelest ache was loneliness. My phone sat charging nearby - a lifeline I couldn't grasp. Video calls? Impossible. Seeing my drained face reflected would've shattered me, and the hospital's congested Wi-Fi made every pixelated smile freeze into digital grimaces.

Rain lashed against my Lisbon hotel window as I curled into a ball of trembling misery. Business trip from hell turned literal when food poisoning struck at 2 AM. Sweat-drenched sheets clung to my skin while my stomach performed acrobatics worthy of the circus posters outside. That terrifying aloneness - unfamiliar city, language barrier, no idea how to find emergency care - made my pulse race faster than my sprint to the bathroom. In desperation, I fumbled for my phone, fingers slipping on the

JioHealthHubContact Support: [email protected] with Jiva (HealthBot) on Whatsapp: +91 81695 81695Health PatriManage your and your family\xe2\x80\x99s health just like your investment portfolio! Check your health status based on 100+ lab parameters, monitor chronic diseases and fitness indic

Hilio - health, digital-firstHilio (www.hilio.com) is an online platform that facilitates the interaction, online by video conference, but also at the office / in a physical location, between a Client and a Specialist.Hilio Specialists are licensed and validated professionals in fields such as:\xe2\

Zen Shards - Idle Merge GameWelcome to Zen Shards - the ultimate idle merge game for relaxation and mindfulness! In this wholesome and cosy game, you'll combine colorful elements and discover beautiful new patterns. With its vibrant and procedurally generated artwork, Zen Shards is a stress-free exp