binaural audio therapy 2025-09-13T08:11:28Z

Rain hammered against my studio apartment window like a thousand tiny fists while sirens wailed their discordant symphony below. That Tuesday evening found me coiled on my worn sofa, fingers trembling as I scrolled through endless work emails - another project deadline breathing down my neck. My chest tightened with that familiar metropolitan asphyxiation, concrete walls closing in until I could almost taste the exhaust fumes. Then I remembered: the nature sanctuary app I'd downloaded during a m