biofeedback meditation 2025-11-08T14:06:03Z

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It was one of those nights where sleep felt like a distant myth, a cruel joke played by my own racing mind. I lay there, staring at the ceiling, each tick of the clock amplifying the silence into a roar. My phone glowed ominously on the nightstand, a beacon of distraction I usually avoided, but desperation had clawed its way in. I remembered a friend’s offhand recommendation weeks ago about an app called Calm—something about sleep stories and guided meditations. With a sigh, I reached for it, my

My thumb had developed muscle memory from years of mindless swiping. Left. Right. Left. Each flick on those glossy dating apps felt like flipping through a catalog of polished mannequins – beautiful surfaces with hollow cores. I’d stare at sunset-lit profile photos while sitting in my dimly lit apartment, the blue light from my screen casting long shadows across half-eaten takeout containers. The disconnect was physical: racing heartbeat when a match appeared, followed by the gut-punch disappoin

Headspace: Meditation & HealthWelcome to Headspace, where your mind matters. Your guide to mental health, mindfulness, and meditation. Headspace helps you put your mind first with expert-guided meditations, mindfulness tools, therapy, mental health coaching, and Ebb, your AI companion. Build resili

Digital Qur'an TadabburSegala puji hanya untuk Allah Swt. Shalawat dan salam semoga tercurah kepada baginda Nabi kita Muhammad Saw., keluarga, sahabat dan para pengikut setianya sampai akhir zaman.Rasa syukur yang tak terhingga atas nikmat yang diberikan Allah Subhanahu wa Ta\xe2\x80\x99ala, khususnya dalam menulis dan menyiapkan QUR\xe2\x80\x99AN TADABBUR Digital versi android ini sehingga dapat sampai ke tangan pembaca yang tercinta, sebagai pengembangan dari MUSHAF TADABBUR dalam bentuk ceta

Medisafe Pill & Med ReminderGet the \xe2\x80\x9cMUST HAVE\xe2\x80\x9d award-winning pill reminder and medication tracker ranked #1 by pharmacists, physicians and patients. Join the millions of people using Medisafe who are taking control of their medication management with our app - stay on track an

I remember the first time I downloaded Headspace—it was during a particularly chaotic week at work, where deadlines were piling up like unread emails, and my anxiety had become a constant companion. My friend had mentioned it offhand, saying it helped her find moments of calm amidst the storm, and I was desperate enough to try anything. The installation was swift, almost too easy, and within minutes, I was staring at the app's cheerful orange icon on my home screen, feeling a mix of skeptic

Dwell: Audio Bible"One of my favorite apps out there. Another way to immerse myself in God's word."\xe2\x80\x93 Matt Chandler\xe2\x80\x9cI can\xe2\x80\x99t begin to rave enough about Dwell and how formational it is.\xe2\x80\x9d\xe2\x80\x93 Ann VoskampWHAT CAN I DO WITH DWELL?ListenGet access to the finest listening experience for the Bible, with 14 different voice options and 9 different versions to-date. Dwell is always adding more!Read AlongSee and hear the Bible like never before with Dwell\x

Padre Eduardo RochaFollow Father Eduardo Rocha's messages and reflections in one place. This app was created especially for those who want to listen to Father Eduardo's inspiring podcasts in a practical and easy way. Find words of faith, hope and spirituality to strengthen your daily journey.App features:Quick access to the most recent audiosSimple and intuitive interfaceNotifications for new episodesWorks in the background, ideal for listening while doing other activitiesTake the Word of God wi

Rain lashed against my apartment windows like shards of glass, each droplet mirroring the fracture lines in my psyche that December evening. I'd been scrolling through my phone in a numb haze for hours—social media ghosts, newsfeeds screaming apocalypse, dating apps swiped raw—when a single thumbnail caught my eye: a soft gradient of indigo bleeding into dawn. No marketing jargon, just three words: "Breathe. You're here." The download felt less like a choice and more like a drowning man clawing

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Mind Movies MatrixYou can watch all of your Movies on your Android devices. We recommend focusing on one topic at a time. Watch your brain entrainment Movie on the topic you choose in the morning, and the subliminal Movie in the afternoon. Your guided sleep mediation is also available within the app. It's an exact replica of your Members Area. A great feature of this app is the ability to "loop" your subliminal audio. If you want to listen to one of your subliminals for an extended period of tim

Al Quran dan Tafsir Ibnu KasirTafsir Ibn Kathir is equipped with a word-by-word translation, color recitation, audio per verse.We also include a clickable link below the translation of the verse to see the same verses and similar verses in other surahs, so that it can be seen where the same and similar verses are and it is easy to remember where the similarities are. Insha Allah This is very useful for those who are memorizing the Qur'an.Tips:\xf0\x9f\x91\x8d Click the verse to display the word

The Holy Quran - EnglishRead, explore, search, and listen to the Holy Qur'an on the go with the most user-friendly Holy Qur'an app available - free and without ads.Features:QURAN: - The complete English translation with the option of having the original Arabic text or transliteration shown.- Listen

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ASMR Mouth Sounds RelaxingIn the side menu bar you can find four special selections of relaxing audios to sleep and release fatigue.In this application, in addition to enjoying the main online audios, you have 4 new playlists of relaxing sounds of nature, water, rain, storms, forests, rivers, oceans, snow and effects that will help you relax and relieve stress, not only you, but to put your baby to sleep, or calm your pets. There is also a playlist of ASMR audios and White Sounds or White Noise.

QuranOne - Quran Word By WordQuranOne - Quran Word by Word, Urdu & English Translations, Online/Offline Quran Recitation with Urdu Translation, Quran Tafseer Audio - All in One - QuranOne100% Free app with NO ads or in-app purchases at all...What you will get from the app:15 Urdu Translations of Qur

Darood Taj + Audio (Offline)Durood-e-Taj in an easy to read version just like the paperback edition.It also comes with simple and easy to read Urdu translation with font that is easy on the eyes.This darood brings upon countless blessings of Allah Almighty. It is very famous among Muslims who want t

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Perx - feel rewardedPerx is a health app which gives you the functionality to simplify your health tasks into one easy daily schedule, remember due tasks and, the best part is, you can earn real gift cards for completing your daily tasks on time!From gift cards to movie tickets to pharmacy vouchers,