breathing exercises 2025-11-07T00:15:33Z

Home workouts BeStrongerDon't be lazy - be Stronger!100+ workouts and 500+ exercises for home workouts!BeStronger will help you gain muscle mass, lose weight or keep fit.No, it is not easy and doesn't take 5 minutes a day! You need to sweat a lot to get the result. Therefore, feel free to close this page if you are not ready for the hardship. I do not promise it will be easy, but I guarantee that after each completed workout you'll feel stronger, more resilient, slimmer and happier;)Best collect

Connecto - Online FriendshipConnecto is here to help you deal with problems like breakups, loneliness, relationship issues, work stress, and more. Whether you need expert advice, emotional support, or just someone to talk to, Connecto has got your back.Connecto is India\xe2\x80\x99s top app for making genuine friends and authentic connections. Talk to people based on your interests. Connections where you can share anything you want without the fear of judgement and experience the joy of having r

Motivation - 365 Daily QuotesMotivation - 365 Daily Quotes is an application designed to provide users with daily inspiration through motivational quotes, videos, and reminders. The app aims to uplift users and encourage positive thinking, making it a suitable companion for anyone looking to enhance

Rain lashed against my bedroom window like shrapnel that Tuesday night, mirroring the internal storm raging after another soul-crushing work presentation. My boss's dismissive smirk kept replaying behind my eyelids whenever I blinked. That familiar itch crawled up my spine - the toxic compulsion to drown shame in digital oblivion. Before I registered the movement, my thumb had already unlocked the phone, muscle memory guiding it toward that crimson icon promising numbness. I felt the adrenaline

The stale office air clung to my throat as my fingers trembled over the keyboard. Outside, rain lashed against the windows like accusatory whispers. I’d promised myself—again—that today would be different. But the familiar itch crawled up my spine, that gnawing void demanding to be filled. My browser history from last night glared back at me: a graveyard of broken vows. I slammed the laptop shut, knuckles white, and fumbled for my phone. Not for escape. For war.

MoovBuddy: Your Health CoachExercise with MoovBuddy\xe2\x80\x99s personalized workouts prepared by doctors and physiotherapists. Train to fix your posture and relieve pain with quick exercises for back & neck & other body parts. Increase your fitness level with strength & stretch training. Get daily ergonomy tips & health advice & short exercises! Improve your mental health & reduce anxiety and stress with breathing exercises. Exercise with MoovBuddy to bring fitness and health to your home & of

AlifBee - Learn Arabic EasilyAlifBee is a language learning application focused on teaching the Arabic language. This app offers a structured approach to learning Arabic, including reading, writing, listening, and speaking. AlifBee is available for the Android platform, allowing users to download it easily to start their language learning journey.The app is designed to cater to beginners and those interested in improving their Arabic skills. It provides a comprehensive curriculum that includes v

The fluorescent lights hummed like angry hornets above my cramped office, casting harsh shadows on stacks of unfinished charts. My fingers trembled as I tried to decipher Mrs. Kowalski's scribbled gait analysis notes from our morning session – the fifth patient of eight back-to-back neurological rehab cases. Sweat pooled at my collar as panic clawed up my throat; without accurate baseline measurements for her Parkinson's progression, her afternoon balance exercises might as well be guesswork. Th

Riliv: Mental Health AppMeditation and counseling app for happier mind.Sambut Riliv sebagai one stop service aplikasi kesehatan mental pertama di Indonesia! Tidak hanya mengatasi masalah pribadi dengan konseling, kini Riliv menyediakan layanan meditasi Hening yang senantiasa membantu menjaga kebahagiaan dan produktivitasmu. Tertarik mempelajari kesehatan mental dengan mudah? Riliv Story menyediakan artikel terkini yang diupdate setiap harinya. Sehat mental jadi lebih mudah bersama Riliv.\xe2\x9c

Fair Play AMSEnter data into the Fair Play AMS. To use, a valid Fair Play AMS site membership is required. The official Fair Play AMS app for Android. Features: - Add/Update assessments- Browse files/resources- View calendar items- Activity and Fitness: view your physical activities, exercise routin

Rain lashed against my bedroom window as I sat on the edge of the bed, fingers tracing the raised scar tissue along my left knee. Sixteen months. That's how long the orthopedic surgeon said I'd be sidelined after the reconstruction surgery. The smell of antiseptic still haunted me, clinging to my memory like the persistent ache beneath the scar. My once-trusty running shoes gathered dust in the closet, leather cracking like the fragments of my identity. I used to be someone who solved problems w

I've always been a lone wolf when it comes to fitness. For years, my morning routine involved lacing up my running shoes and hitting the pavement before sunrise, accompanied only by the rhythmic sound of my breath and the occasional stray dog. Fitness was my sanctuary, my private escape from the chaos of daily life. That changed when my company mandated a " wellness initiative" after our productivity metrics plummeted during the third quarter. I rolled my eyes at the corporate jargon and the ide

That night was different. Not the usual dull throb behind my left eye but a jackhammer drilling through my skull - each heartbeat sending shockwaves down my neck. I'd been counting ceiling cracks for hours when my trembling fingers fumbled for the phone. The screen's blue glare felt like daggers, yet I kept scrolling through app stores like a drowning woman grabbing at driftwood. That's when neuroplasticity training disguised as simple exercises caught my bleary gaze. What even was "thought refr

HyL fitnessIt's here!After months of development and testing we launched a new update in which we have taken into account the comments received during this time by you. Enjoy greater autonomy and a better user experience.Take note of the new features, they will not leave you indifferent!- You have a

Relentless RunnersWe guide you how to run faster, get stronger, PR, and enjoy the process. With strength training included, or offered on its own, you'll become your fastest and strongest runner self yet! Get daily reminders, pace ranges, warm up and cool down routines, mobility work, educational content from the certified coaches, and more! 5k to marathon plans available.

Pray.com: Bible & Daily PrayerJoin millions of Christians experiencing stronger faith & deeper sleep thanks to PRAY.COM for daily prayers, prayer plans, Bedtime Bible Stories, and more.PRAYER PLANSElevate your prayer life with PRAY.COM\xe2\x80\x99s prayer plans & make prayer a priority with new dail

Pilates Workout from HomeEmbrace the Pilates Revolution: Dive into a curated collection of Pilates workouts that promise to sculpt your body, enhance flexibility, and bolster your core strength. From the fundamentals of Mat Pilates to innovative Wall Pilates, our app guides you through each movement

Yatzy WorldYatzy WorldYatzy World is a device-to-device communication game based on the classic board game Yatzy.You can play against anyone in the whole world.In addition to all that the classic version has to offer Yatzy World also adds a list of new features:- 3 game modes: Classic, Maxi and Amer

Pumpkin Preschool E.L.C.With 30 years of experience Pumpkin Preschool knows that the love of learning comes from a great beginning. Our infant and toddler program fosters nurturing relationships that support children as they grow and build trust.Through gentle teacher guidance children develop soci

Simple HealthA simple powerful app to manage your fitness data easily. Your data is kept safe and saved only on your phone, no cloud upload, no data sale.Manage and track every day your workouts, steps, sleep, heart, weight, stress and SpO2 data.Review your fitness statistics to improve and keep you