exercise journal 2025-11-10T08:44:58Z
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the ivf projectPLEASE NOTE: YOU NEED A the ivf project ACCOUNT TO ACCESS THIS APP. IF YOU'RE NOT A MEMBER sign up at theivfproject.comGive yourself every chance of success on your reproductive journey and let the ivf project help you along the way. Introducing the ivf project app - the most comprehensive clinical exercise prescription platform: Access your customised daily exercise program Exercise programs tailored to each stage of your fertility treatment Track your daily fitness activities T -
Kegel Men: Men's Pelvic HealthKegel Men: Pelvic Floor Exercise ProgramImprove your health, wellbeing and intimate wellness with Kegel Men, the leading app for personalized pelvic floor exercise programs. Spending just 5-10 minutes daily with Kegel Men's guidance can improve your physical health, support intimate wellness, and help address common health issues like urinary incontinence and pelvic floor weakness.No matter your age, pelvic floor exercises are highly effective for preventing and tre -
Thinkable Health# Thinkable: Your Mental Health Companion for Chronic ConditionsCan better thinking patterns help you cope with chronic pain, migraines, tinnitus, and other medical conditions?The answer is YES!Research shows Thinkable helps users improve their mental health and coping skills by trai -
The Fitness StudioPLEASE NOTE: YOU NEED A TFS ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM!Begin your journey to a healthier lifestyle and let The Fitness Studio help you along the way. Introducing TFS, most comprehensive fitness platform with:* Check class schedules and opening hours* Sign in for the small group sessions* Track your daily fitness activities* Track your weight and other body metrics* Over 2000+ exercises and activities* Clear 3D exercise demonstrati -
I was on the subway, crammed between strangers, when it hit me—that familiar dread coiling in my stomach, my vision blurring as if someone had smeared grease over the world. My heart wasn't just beating; it was hammering against my ribs like a trapped bird desperate to escape. I fumbled for my phone, fingers trembling, and opened Rootd. This wasn't my first rodeo with panic attacks, but it was the first time I had something that felt less like a crutch and more like a companion in the chaos. -
Home Workouts - Lose WeightAll exercise guides by video animation 3D (easily to understand) Home Workouts No equipment provides daily workout routines for all your main muscle groups. Just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight. Home workout no equipment include over 100 exercise for workout at homeThe warm up and stretching routines are designed 3 -
LH FitnessBegin your journey to a healthier lifestyle and let Lovingood Health help you along the way. Introducing Lovingood Health , most comprehensive fitness platform with: Lovingood health* Track your daily fitness activities* Track your weight and other body metrics* Over 2000+ exercises and activities* Clear 3D exercise demonstrations* Preset workouts and the option to create your own* Over 150 badges to earn -
LIFT FITNESSGood news!After months of development and testing we launched a new update where we took into account the comments received during this period.Enjoy greater autonomy and a better user experience.We list below the new features, they will surprise you!We provide tutorials so you can know t -
Every MotherEvery Mother is a research-based, on-demand personalized exercise plan tailored to address your unique core and pelvic floor needs at any life stage, whether you need help with one or multiple symptoms. We exist to educate women on their core and the pelvic floor \xe2\x80\x93 a set of invisible muscles at the center of everything we do. Making this care accessible to every woman at any fitness level as she navigates the changes in her body is what we work towards every day. Our exerc -
English Galaxy \xd0\x90\xd0\xbd\xd0\xb3\xd0\xbb\xd0\xb8\xd0\xb9\xd1\x81\xd0\xba\xd0\xb8\xd0\xb9 \xd1\x8f\xd0\xb7\xd1\x8b\xd0\xbaEnglish Galaxy is a unique application for those who want to learn English from scratch or improve their level. A systematic approach, modern materials on English vocabular -
Vegas Journey: Casino SlotsPlease note that Vegas Journey does not offer the option to play for real money, and there are no real money winnings or prizes.Classic Casinos are evolving, yes they are still relevant and one armed bandits have their charm when you are hitting a jackpot. But they know that it\xe2\x80\x99s impossible to be the same for a long period of time. They know that the future is hidden inside the Internet, at one point casinos\xe2\x80\x99 buildings will be scattered in the win -
Zen JourneyZen Journey: The Secrets of Zen with Zen Master Nissim AmonImmerse yourself in the teachings of Zen Master Nissim Amon as you learn the history of the Buddha and take part in interactive guided meditations with real-time feedback. As you progress through the five levels, you will not only -
Fashion Journey: Merge StoryWelcome to the world of "Fashion Journey" - an absolutely captivating merge game that seamlessly blends the worlds of fashion and dress-up. Join Iris on her thrilling journey of self-discovery as she navigates the tumultuous waves of heartbreak and unemployment.Get ready -
BodBot AI Personal TrainerBodBot is an AI-powered personal training application designed to provide users with customized workout plans tailored to their individual fitness goals, abilities, and available equipment. This app is available for the Android platform, making it accessible for users who want to enhance their fitness journey. Users can download BodBot to receive a fitness experience that adapts over time based on their progress and feedback.The primary function of BodBot is to create p -
The Zebra Club subscriptionThe Zebra Club was set up in 2019 by Jeannie Di Bon, an internationally recognised movement therapist for hypermobility. Jeannie has hEDS, POTS, MCAS and chronic fatigue herself. Together with her 16 years of clinical experience working with the hypermobility community, pl -
Belajar Membaca Menulis AnakLearning to Read and Write for kindergarten and preschool children is an Educational Application Series that helps children learn to read and write the letters of the alphabet from A to Z in an easy and fun way. In this game, children will be guided to read and write the letters of the alphabet from A to Z. The concept of learning to write letters in this application is designed interactively with interesting games and interesting sounds so that children do not get bo -
Learn English: Prepositions\xf0\x9f\x93\x9a Boost Your English Skills Today! \xf0\x9f\x8c\x9fAre you ready to enhance your English language journey? Our app is your ultimate tool, designed specifically for teens and adults eager to master English prepositions and elevate their overall language proficiency. Whether you're learning independently, attending educational institutions, or preparing for international exams like IELTS and TOEFL, we're here to support you!\xf0\x9f\x8e\xaf Solve Your Lang -
Brass PerformanceBrass Performance is a fitness application designed to assist users in achieving their health and fitness goals. This app, which is available for download on the Android platform, serves as a versatile tool for tracking various fitness activities and personal training schedules. With a user-friendly interface, it offers a comprehensive range of features to support both in-home and gym workouts.A significant function of Brass Performance is the ability to check personal training -
Interval Timer - HIIT & TabataInterval Timer is an intuitive and customizable workout timer / stopwatch that makes your daily fitness training even easier and more efficient. Whether at home, in the gym or outdoors, with the Interval Timer you can configure and save countless fitness and sports exer